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Recipe finder
Can anyone help? I'm looking for a website that gives you recipes based on what is in your cupboard /fridge. Thought it was Sainsbury but can't find it
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Plums and carb value
Is this right? Just listed a yellow plum, and it brought up 8g of cards! Didn't know fruit had carbs!!!
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ice skating
Does anyone know how many calories are burnt from 2 hours of ice skating? Went today for my daughters birthday but cant find it on the exercise list
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leftover calories
I have just logged my dinner but I still have 480 calories left! I'm not hungry so was wondering how many calories are sensible to leave?
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best breakfast?
Whats the best breakfast to have to keep me fuller longer and stop the craving for nibbles before lunch?
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subway
Hi, I am coming back here after a year or so away, and have just remembered that I am taking my kids to their grans today and this will probably mean lunch out, either at Subway or McDonald's. What are my best options for either? I'm thinking flat bread will be better than normal sub?
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water
This question has probably been asked a gazillion times, but how big is a cup of water??? :#
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Black coffee - how many calories?
I am really confused!!! I want to add black coffee to my food diary (Kenco) but there are loads of different ones in the database and they all have different calories listed - what is right??? Cat
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meal times?
Is there any truth in something I read that you should only eat beween 8am and 5pm?
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appetite suppressant
Post Christmas is always a bad time for me as I have spent the last week or so grazing, so come new year I am in desperate need of something to stop my nibbling. I know water is one of the bes!!!ngs for this but need to sort out my filter!!! Any ideas?
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Graze?
Hi there. I am getting my first Graze box tomorrow and was just wondering if anyone had any recommendations???
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using too many cals on snacks!!!!
I am being good (kind of!) and choosing low cal snack options, but my problem is i'm having too many and not leaving me enough for dinner!!! how can i change my mindset to not want to snack constantly??? Also not helping with being at home with a poorly little boy and just keep finding myself heading to the "naughty"…
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Anyone need more friends???
I am looking for more friends on here to help keep me motivated and on the right course! Please feel free to add me! Cat x
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Getting stuck in the evenings!!!
Hi. I need help! I have been doing really well during the day with calories etc, but when it comes to the evenings I just want to eat!!! what can I do??? Cat x
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Looking for friends in/around Leicestershire, UK
Hi there, I'm looking for people from around the Leicestershire area to chat to on here - anyone out there??? Cat x
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Newbie!
Hi, I joined this site this morning on recommendation from a friend. We were both using a similar site that we had to pay for! So far, this site seems ok!!! I want to lose 1 1/2 stone, and nay need a swift kick up the behind from time to time!!!
