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Sunday Weigh In
Username:jfp420 Weigh in week: Week 1 Weigh in day: Sunday Previous Weight: 160 lbs Today's Weight: 157.5 lbs
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Weigh In
WD: Sunday, Jan 5 SW: 160 CW: 157.5
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Vegan Mac and Cheese
Does anyone have a favorite vegan mac and cheese recipe to share? I've been searching for the perfect one!
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Went Over on Fast Day
Hi everyone! My plans did not go as expected today since I needed to buy a meal outside . I did OK and found a prepacked salad of 240 calories but it did put me over 500 for the day. My total calorie count is 612. What should do? Should I fit in another fast day this week? I will be heading to the gym later and will most…
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Recommendation for Scale
Hi all ! It's time for me to purchase a new scale. Any recommendations? I'm wondering if it's worth it to splurge for one of the ones that claim to measure body composition.
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Exercising On Fast Days
Hello Everyone. If I exercise on a fast day is it recommended to eat back calories burned to meet 500 calories for the day?
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Sweet Tamarind
I purchased a box of sweet tamarind fruit because I thought it looked interesting. Now I'm not sure what to do with it. Any ideas? I am a vegetarian
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Booty Belt
Has anyone tried the Booty Belt? I'm wondering if it's worth it or if I can get the same results with a bunch of squats. http://www.bootybelt.com
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Guided Meditation
I am trying to get into the habit of daily meditation but really have a hard time quieting my mind. I thought maybe a guided meditation might help. Any recommendations for something I can download ? Nothing too long is preferred. Thanks
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Hi Everyone
I'm new here. I'm 44 years old. A mom of two boys. I am a vegetarian trying to lose 10- 15 pounds. I was so close to my goal the end of last summer but stop tracking over the winter and gained it all back :( So I guess I need to track for life! I do mostly home workouts. T25 and Insanity Max 30 are life savers for me since…
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Question about the Jawbone Up
I just purchased a Jawbone Up. I know that it received some bad reviews but there was such a good deal on Groupon that I thought I would give it a try. My question involves the sleep tracking function. I don't really want to wear it while sleeping. Just during the day to track steps and activities. Since is meant to be…
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Body Beast for Women
I was watching the infomercial for Beachbody Body Beast this morning and am seriously considering purchasing it. I do enjoy the DVDs I own that incorporate weights such as the Jillian Michaels ones. I am really trying to get back into shape and would love feedback from other women that have used this program. Also, I now…
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Qigong?
Wondering if anyone practices Qigong? It is being offered at my town rec center and I am thinking of trying it out. I cant really get a feel of what it exactly is from the description. Sounds like a cross between martial arts and yoga. If anyone is familiar with this I would love to hear a more accurate description. Is it…
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Fitbit or Heart Rate Monitor?
I would like to purchase either a Fitbit or HRM but am not sure which one would work best for me. My main concern is that my exercise usually consists of barre workouts, pilates, circuit training and Zumba and it seems like the Fitbit is geared more towards running and walking. What would you recommend?
