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Im doing great on eating & working out..but i keep getting recruited
I am doing so wonderful on eating & working out. I feel great! But I've noticed when i post workouts /or what I'm eating on Facebook, Instagram or any other social media. I keep getting recruited by "Coaches" for team beach body. They keep trying to sell me shakeology shakes. I am not interested in all that, 4 years go…
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Apple I-watch users!
Anyone here have the iwatch that you use when you work out? I use it but i want your thoughts on it!
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Nutrisytem..it worked for my friend, but i lost less weight in a month!
I have a friend who lost 50lbs on nutrisystem. I am in my 6th week and have lost 5lbs she lost 10 lbs the first month! I thought about doing nutrisystem, but its really really pricey its almost 600 for 8 weeks of food and plus a .99 cancellation free if i decide i dont want it... What are your thoughts on that, i eat…
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Will loosing bread...!
I'm apart of a low carb group on Facebook and I'm wondering they told me to dump bread. Because the weight will fall so easily. I love and like bread and I buy a 45 calorie bread from Aldis I like. But is this true? I ate bread the last time I lost and I was just fine. I'm not making gold here it's been 4 weeks I've lost…
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Which Protien to buy for shakes?
Hi everyone! I usually eat protien bars for snacks, with low -fat yogurt. - Which Protein mix do you suggest (ui usually see Premier Protein (that's what i usually eat for snacks for my mid morning snack!) can you suggest anything else-- Also, what are some healthy snacks (i do nut /cheese in the afternoon and the i…
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anyone from Iowa?
Anyone here from Iowa. I am from Ankeny Iowa *grew up in the quad cities*>? looking to make some friends!
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Hiya! I am Alex!
Great to meet you all! I am alexandria, im from iowa. I am a full time student and i work for Sams Club. I am here to loose 60-70lbs! I just started last week! I am doing really great and feel soo good after working out and eating real foods! If youd like to add me (its @Alexandriareene)
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Im confused, real confused.
Hi there friends, I wanted to talk ab out a struggle ive been having , see last year i lost 60lbs and i lost my job and i gained 20lbs back. i am now working a job part time now i usually work days and 1 night. but i am doing zumba a lot and going back to weight lifting , i reset my fitness pal to be to my weight now 240…
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Help! Im still a size I dont know about!!!
Hi guys, ive been using my fitnesspal for 8months, ive been really working at getting rid of my fat, ive lost 65 pounds but i still have a stomach, ive recently started doing alof of ab workouts but it been a size 18 for a while now (was a 24) and im still really frustrated that my stomach isnt going down in size its still…
