-
Underwear for wearing under gym leggings?
Has anyone found underwear that is good for wearing under tight sports leggings? All of my underwear either rides up awkwardly when I work out or has a very visible underwear line that I put up with but in an ideal world, I'd rather not have a pronounced line. I've heard that some people go commando but I don't think I'm…
-
Clothing Question for the Ladies
I've lost 26kg now (57lbs) and I still have 9kg (19lbs) to go before I hit my goal weight. I'm in a bit of a pickle with buying clothes as I start uni in a month and I'd like to have some nice clothes but I also don't want to spend a lot of money only to shrink out of them pretty quickly. Most of my current clothes are…
-
Self sabotaging after doing so well
I've been on MFP for the past 6 months and I've lost a total of 25kg (55lbs). Until now I've had no trouble with motivation and I've barely plateaued or anything. Recently however, I've been struggling with self sabotage. I keep snacking on unhealthy things when I'm not even hungry and I'm falling into a pattern of…
-
HRM/Activity Trackers Compatible with MFP
I'm wanting to track my activity more accurately but I'm overwhelmed by the various options. I want something that can track my steps and activity and monitor my heart rate while working out. I liked the look of the polar loop with the heart rate sensor but I've read that they don't sync with myfitnesspal. In terms of my…
-
Healthy Cheesecake
I just found this recipe which I am going to make tomorrow. It uses cottage cheese and ends up having about 7 grams of protein per serve and only about 140 calories depending on which ingredients you use. Cottage Cheese Cheesecake Ingredients: 3/4 cup cottage cheese 2/3 cup low fat plain yogurt 1 tbsp flour 2 tbsp brown…
-
Trying not to fall off the wagon while sick
I've got a cold at the moment that is severe enough that I don't feel up to exercising. Yesterday I tried to work out but I had to finish up 10 minutes earlier than usual because I was feeling sick and light headed and coughing a lot. Today I've spent most of the day reading in bed feeling tired with an ear ache and sore…
-
Another Aussie Here
Hi everyone, I've been using MFP intermittently for a while but I've finally committed to taking it seriously. I'm a 24 year old woman living in Melbourne, Australia. I've lost about 10kg already in the last 6 months mind you about half of that was due to a stressful breakup and not taking care of myself properly.…
