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2013 brides?? lets do this.
I'm getting married June 29, 2013. which mean i have just over a year to get my dream wedding bod, which is so happening. I'm looking for an accountability buddy! we can message each other everyday and make sure we each stay on track and push each other. Remind each other that piece of cake is not more important than…
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Superbowl Recipes?!
The Superbowl is approaching, and I'm sure I'm not the only one who plans to partake in the festivities ;) I've been looking for healthier alternatives to regular Superbowl party food, and I've found a few from my favorite website skinnytaste.com but I'm definitely going to need more. Some that are obviously healthy, and…
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spaghetti squash recipes?!
Using spaghetti squash as a pasta substitute is genius.. but I'd love it try it in a recipe that isn't just spaghetti. Anyone have any good low calorie recipes? :)
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Can someone PLEASE check out my diary?? need help!
Okay so when I first started trying to lose weight, it was falling off it seemed. I lost ten pounds in the first month, and then 10 more over the next three months. Since April, I have only lost 4 pounds... and I havent had a loss since July! I'm getting really frustrated here and would love some help! I work two jobs,…
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5'1" girls, what do you want to weigh???
I'm 5'1 and my goal is 115.. im currently 134. i just want to know if this is a normal goal for my height and if anyone has lost weight and has pics please share!
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should i be drinking the same protein ask my boyfriend?
My boyfriend uses promasil, and it works really well for him.. but I don't really want to bulk up or anything, i want lean muscle and to be toned. If i saw too much changed id clearly stop using it, i can't imagine it being that drastic. Have any women used this type of protein powder? Just kinda looking for some feedback,…
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HALF WAY TO MY GOAL! 19 pounds down, with pics :)
The first picture was taken on January 2, 2012 and the second was taking this morning (March 21, 2012) 19 pounds down :) Starting weight 150 current weight 131. I'm 5'1". I'm super excited that i'm halfway to a bikini body :D (i've never uploaded photos using flickr so hopefully it works!) jan2,2012 by brittnicoledav, on…
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Cheesecake for under 60 cals? yum.
http://www.peanutbutterandpeppers.com/2012/03/08/healthy-lemon-cheesecake/ I'm always craving cheesecake, so a low cal cheesecake?!? yesss please!
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the BEST "ice cream" ever.
http://cleananddelicious.com/2009/07/29/banana_ice_cream_well_sorta/ This is the best discovery ever. Banana "ice cream". It's amazing. I'm sure lots of you have the same problem as me.... I LOOVE ice cream, its my weakness, and now when i crave it, i have this! only 145 calories!! problem solved. you're welcome.
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the BEST "ice cream" ever.
http://cleananddelicious.com/2009/07/29/banana_ice_cream_well_sorta/ This is the best discovery ever. Banana "ice cream". It's amazing. I'm sure lots of you have the same problem as me.... I LOOVE ice cream, its my weakness, and now when i crave it, i have this! problem solved. you're welcome.
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Is there any way to focus on losing stomach fat?
I had a reassessment with my personal trainer yesterday and it went ok... since my last assessment I lost an inch off each thigh, 2 inches off my waist, 1 inch of my chest (which i was not impressed about lol) and a few other places, but NOTHING off my stomach... which is the main place i want to lose... is there any way…
