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Girls, show me your fitspo!!
Lemme see who motivates you!
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Paleo
Is turkey bacon ok on a Paleo diet? I have issues coming up with Paleo breakfasts, and of course, everyone in the house votes for bacon...but I really can't stand regular bacon! I don't really get how bacon fits into Paleo in the first place...being cured and all..but anyway, can I sub turkey bacon? I haven't researched…
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Juicing
Can anyone give me some resources on juicing/juice diets? Anything you've got...hit me with it! :)
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I'm completely offended..anyone else with me?
http://www.brainyweightloss.com/three-body-types.html#axzz1hIh5J25n I got that link in an email from a friend, and decided to check it out. Although none of the three "types" sound exactly like me, I am undoubtedly classified as the ever-curvy endomorph. I agree that a lot of diet/exercise tips can be taken from one's body…
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What do you put on steamed fish?
I just got some cuts of salmon and I want to steam them...what spices/sauces etc should I put on it to make it yummy? I don't eat fish often, so I'm unsure what's good! Thanks guys!
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Please help with my diary...
Please give me some advice!! I used to eat very unhealthily, and I've been trying to make changes. When I started logging on mfp, I realized my eating only had two modes: 500 calories a day and 5,000 calories a day. I recently started logging again after much effort to improve, and I tell ya what..this is hard. I've…
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How do you log Insanity/ p90x workouts?
Hey everyone! I just picked up the Insanity and P90X workout dvds (starting tomorrow!) and I wanted to check the database for the calories burned per hour and I can't seem to find it. How do you log your workouts? I was thinking just to put calisthenics? Thanks in advance for your help!
