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NPR's 100 Best-Ever Teen Novels...
Fess up! How many have you read? http://www.npr.org/2012/08/07/157795366/your-favorites-100-best-ever-teen-novels?ps=view&ec=mostpopular I've read 12 lol Harry Potter Series The Hunger Games Series To Kill A Mockingbird (totally wasted on me in my youth) The Catcher In The Rye The Hitchhiker's Guide To The Galaxy Series…
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BOD POD
Tell me everything you know! I'm going to start seeing a trainer 2x a week and he wants me to make an appointment with this contraption. I did a little googling and it looks TERRIFYING. I can be a little claustrophobic and it's freaking me the hell out lol Any info, advice, whatnots are very appreciated! Thanks!
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Fitbit / NSV!
This is going to sound ridiculous, but I'm kind of proud of myself for it and it's definitely motivated me to move my *kitten*. I love the idea of the goals on fitbit.com, but I always felt like I'd never get to 10,000 steps unless I'm on vacation (when I tend to walk the most) so I just kind of ignored my daily…
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What do you eat when everything sounds foul?
I've got some seriously awful stuff happening right now. I know that it will get better, but now it sucks. For the past few days I've probably only had between 0 - 500 calories a day, which is obviously bad. I thought about just eating a pint of ice cream or some nutella on toast just to get my calories up (haven't been to…
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Where are you on the global fat scale? INTERESTING!!!
OK, I TOTALLY DIDN'T MEAN FOR THIS TO ME DEMORALIZING!!! I just wanted people to know that just by being here, and trying to change - YOU ARE AMAZING. You are making the change. You might have a high BMI or whatever now - but you're working to get healthy and better. AND YOU WILL! I thought this was a really interesting…
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Interesting article! Lifting weights slows down memory loss
Lifting weights slows down memory loss A surprising number of studies are showing how important exercise is to staving off the effects of aging, including cognitive decline. What these discussions never include, however, are descriptions of the types of exercise that get the best results. And this vagueness, plus fears of…
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Not exactly new, but looking for friends!
I've been on mfp since february, then slowly got into the message boards...and am coming to the realization that it would be cool to have some friends here. I do my best not to talk about diet & fitness with people IRL - because it's usually unwanted & annoying. I definitely don't want to be that chick. But I figure since…
