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Lean Body Mass Question
Hey everyone. I have a question regarding Lean Body Mass and wondering if anyone could help I recently for the first time calculated my body fat % after losing around 24lbs. It calculated that I have 152lbs of Lean Body Mass. I'm 5'7". Will this change? Is that the lowest I could weigh (plus adequate fat)? I calculated the…
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Hair loss
Hey Since joining MFP 6 months ago I have lost 3 stone. For the past month my hair has started to fall out quite a lot and it's in terrible condition. I have tried using different shampoos and leave in conditioners and not washing it for days but nothing seems to make a difference. Has anyone else had a similar problem to…
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Getting to my goal - need help please!
Hey I've been on MFP for just over 3 weeks and find the information and support invaluable. I started weighing at the end of my 1st week. At the end if my 2nd I had lost 6lb and the end of my 3rd I had lost 2lb. The 1st week I ate around 1500-1600 calories, 2nd 1500 calories and the 3rd week 1450 calories. I read about not…
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New to MFP
Hey everyone I started MFP about two weeks ago and have already lost a couple of pounds and already feel better! I've been on between 1500 and 1600 calories a day and go on walks a couple of times a week. My current end goal is to fit in a pair of jeans (size 14 uk) then take it from there. I also have a bike/elliptical…
