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FGS MFP bring it back!
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Me too! Been here for over three years. Initial success, life happened, put on the 4 stone I lost and the same again. Looking for support to finally get a grip!!
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Some people are so ignorant it doesn't matter what you say. I think when my time comes I'll say something along the lines of "well I spent so much time being too fat, I fancied a change"
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Wowza awesome!!
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This post made my day! you seem to have the right balance and a great attitude. keep up the cookie eating!
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BUMP
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interesting read
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Wow! Amazing! Thanks for sharing :)
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Absolutely incredible achievement! Well done, you are an inspiration!!
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Hey feel free to add me. Lost around 40 lbs, Gaines some back and now trying again
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This, to a T! Keep up the great work :)
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Haaaaaalleelujaaah! So what they say is really true?! Who knew!
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when I close my eyes I will be able to see all these pictures because of the amount of times people have pic quoted. heaven forbid someone view this thread on mobile data!
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wow!! what an incredible tranformation! you look great, well done :)
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Ha this is great!
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Is the term 'broscience' gender specific, if so what's the female equivalent? Hoscience?
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me too!!!!!
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this!!!
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Such a great thread, so many motivational quotes! Mine isn't a quote but lyrics: "Where there is desire there is gonna be a flame, where there is a flame someone's bound to get burned, but just because it burns doesn't mean you're gonna die, you gotta get up and try, try, try." Pink - Try
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You look amazing! Everyone should read this! Well done on your achievements :)
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You are awesome! Such an inspiration! we are the same height and starting weight! How many cals did you have? xx
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Amazing :) Thank you for sharing such a truly inspirational story!
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bump
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OP, I have wondered what the difference is myself. So this is something I'd like to know too?
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Lmao this is genius!
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Back for Week 2! Weekly Goal: 2200 Mon: 362cal (40min LaBlast Dance HRM) Tues: 890cal (40min Walking HRM - 309cal) (40min LaBlast Dance HRM - 358cal) (32min Walking HRM - 226cal) Wed: REST DAY Thur: 415cal (40min LaBlast Dance HRM - 415cal) Fri: calories burned (how they were burned) Sat: calories burned (how they were…
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Can I join?
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Back for Week 2! Weekly Goal: 2200 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…
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Week 1 Weekly Goal: 3500+ Mon: 326 cal (35 mins Exercise Bike - 233 cal), (15 mins Walking - 93 cal) Tues: 420 cal (20 mins LaBlast Dance - 156 cal), (25 mins Cross Trainer - 264 cal) Wed: 240 cal (30 mins LaBlast Dance) Thur: Rest Day Fri: 329 cal (40 mins LaBlast Dance) Sat: 267 cal (30 mins LaBlast Dance) Sun: 342 cal…
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Weekly Goal: 3500+ Mon: 326 cal (35 mins Exercise Bike - 233 cal), (15 mins Walking - 93 cal) Tues: 420 cal (20 mins Dancing - 156 cal), (25 mins Cross Trainer - 264 cal) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned…