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How many calories burned playing Wii Fit?
Does anyone know how many calories you burn using Wii Fit? Its alot of fun and some of the exercices get your heart pumping. Hula, boxing and running may burn the most. The rest of the activities are more for balance or yoga. There is a strength training section where you do leg lifts, lunges, pushups, etc... Anyone know?
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New to being vegan :) Day 6 and need so pointers!
I decided to go vegan mostly for health reasons. I gained about 10 lbs recently and felt very toxic. I was eating alot of fast food and fell into the soda addiction phase. Generally I am a pretty "nutritionally" conscious person. At one point I was studying to be a dietitian. A vegan coworker of mine helped talk me into…
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10 foods you can't live without!
I'm kinda in a rut... List 10 foods that you always have handy in your fridge, or on your counter. :drinker:
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Anyone know how to cook Whole grain brown rice?!?
Ok so I tried to cook it like white rice but it didn't work. After 20 min it was still hard and all the water was pretty much gone! So I added another cup of water and waited another 15 min... and no change. :grumble: I kept doing this determind to get it right but just ended up forgeting about it while we finished the…
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Too much protein???
Is it bad to eat too much protein? Not a whole lot... but does it just turn to fat in excess like sugar and carbs do. I have a low fat and low sugar diet as it is, but sometimes my protein is double my alotted amout.
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PLEASE HELP! Im on the brink of giving in to my sweet tooth!
I just went through a very stressful moment and now I feel like I should just go to Jack's and get a Oreo Cookie Milk Shake! (sigh :frown: ) I haven't yet but I want it soooo bad!!!! ugh... I've been doing so good too... I hate this guilt mode :sad:
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Hello! Im am sooo excited about this site!
I have been searching for a site that contains all of the great and very helpful things that this one has! Thank You Myfitnesspal!:love:
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how do you get the weight loss ticker @ the bottom of your p
Haven't been able to figure it out! :explode: lol
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How have I only had 889 cals today...and not hungry?!
Before I started counting I didn't really eat too much anyway but come on under 1000! I guess I should be happy? Dont worry Im not starving my self! I refuse to go into starvation mode and give up my sweets with no sucess! lol Before my trip ups were fast food and sweets. Now I have been eating extreamly well. At one point…
