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I have a WAIST!! ---->>Proof in pics!!
I'm overly excited to see so much progress. I couldn't be more proud of myself.. Proof in pics!!:drinker: :drinker: :bigsmile:
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I beat the 180's... :))
For the first time in my LIFE I'm happy with my body. It's such an amazing feeling to look in the mirror & love yourself. I've been 180 & above for at least 5-6 years... TODAY I am 176. I wouldn't have cared if it was 179.. LoL. Hard work & prayer pays off. Keep up the good work everyone!!! You can do it!:drinker: :heart:…
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My New Routine..
I'm the type that gets bored easily doing the same thing repeatedly. That being said I switch up my workout routine often (about every 2-3 weeks or so). Just recently I've started riding the stationary bike for 20 min walking fast uphill on the treadmill for 20 & hitting the elliptical for 10-20 minutes.. & honestly it's…
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Down 30lbs Now.. [Proof in PiCs]
I'm soo excited!!:drinker: :drinker: :drinker:
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ADD ME AS YOUR FRIEND!!!
I love to meet new people, & I need all the motivation I can get! I'll help motivate too.. The more the better!! Thanks everyone!:wink: :wink: :wink:
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Calorie Intake Question...
I'm a 5'9 female weighing 182lbs... is 1260 calories too little? Please help..
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Having Trouble..
Any advice on how to keep motivated when stress is weighing you down? I know I need to workout, but I can't find the motivation ANYWHERE. HELP!!:frown:
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My Photo Says It All...
..PROGRESS!!! i'm SOOO excited I can hardly fit my jeans!! Hard work really pays off. Keep pushing everyone> NEVER GIVE UP!!:wink: :smile: :drinker: :happy: :laugh:
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The Scale HATES Me!!
So I lost the first 10lbs..(yay me):indifferent: But now it seems like getting past that is almost impossible!. It's like it just doesn't want to go past that point. Is it me?Do I need to increase my exercise routine or something? I'm at a loss, and I'm getting discouraged again...What to do?:sad:
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How Often...
... Should I be taking a break from working out? I've been doing really well every day this week....but TODAY...I'm beat.. lol. Even though I've been doing it everyday - for some reason I feel like if I don't work out today I'll be taking a step back...PLEASE shed some light on this situation...anyone....Thank you.:ohwell:
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Chicken Salad...
Hello all:)) I was wondering if anyone knows a recipe for chicken salad...I get bored easily...lol. I want a new taste for lunch...Thanks!!:happy:
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Results!!!
..I made a pact not to buy a scale...because I get discouraged easily...But 2 months in....so far so good!! I can't wait to see how much I'll lose by July... <a href="http://s360.photobucket.com/albums/oo41/JJAVON557/Agency/?action=view¤t=phn16.jpg" target="_blank"><img…
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Regained some self-confidence...
...I was feeling like I was getting NO results from the dieting & exercise routine I've been married to.... So I took some new photos today... & That made me feel better:)) If you're feeling down...try to lift yourself by some good ol' fashion PAMPERING. lol. Worked for me...Now I'm off to my Pilates class.........Have a…
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America's Next Top Model Audition..
..Is tomorrow and I'm NERVOUS!! Given there is room for plus size modeling on the show now, it doesn't make me any less nervous. I wouldn't even be going if the casting scouts wouldn't have approached me. I feel I should lose more weight before even stepping foot in an audition room....**SIGH** But all I can do is try. I…
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How long should I wait....
...To exercise after eating? I don't want to cramp up...:blushing:
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Anyone need a website with workout videos that WORK?
Go to www.sparkpeople.com They have pilates videos, cario workout videos...all kinds. They'er short - sweet & to the point. TRUST ME. You'll swaet off some calories with these!! Hope I've helped someone...:))
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Calorie Counter?
Ok...I'm trying to update my exercise on the site, but how do I figure out how many calories I've burned with my workout?? Please help....:)) Thank you~
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How do you beat cravings.....?????
I'm trying my best to keep busy, but I can't stop thinking about hot wings for some reason. I've been dieting for a little over a month now, and I've been very very good (in my opinion). I've changed alot of my old bad eating habits and replaced them with better ones...but this one won't go away..(lol) HELP!!
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Hello All..
I'm brand new to the site... Not sure how everything works just yet, but I'm sure I'll get there:)). Just wanted to say hello...
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Lower Abs..
Can anyone recommend a GOOD workout for lower abs, or even abs over all?? I want to feel the BURN (lol). I'm into pilates...but the workout I'm doing isn't challenging enough for me.. Thanks!! :) )
