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Have you ever been catfished or catfished someone?
Dating sites and apps has been popular for quite some time now and i, myself was a victim back in the day. just curious, have you been catfished or maybe catfished anyone?
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The last 5 lbs is the hardest to lose!
I am trying to lose the last 5lbs and it seems to be very hard. for the last 2 months my weight is going back and forth on 131 to 134. right now i am 131.4, my goal weight is 125lbs :neutral:
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Wanna join my Fitbit challenges?
Hey guys! I have Fitbit charge HR and wanted to know if anybody wants to do the challenges with me. If so, please add me at leemalyn14@yahoo.com and let's support each other B)
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I'm Ruffa from Fort Bragg NC.
Hey yall. I'm Ruffa. I've been a member since 2012, been off for a year now so I just wanna introduce myself again since my first introduction was 3 years ago lol So, last year I got off track with my fitness after my grandpa passed and my husband quit medical school and joined the army. I'm back on track for 20 days now…
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I need support guys
Hey yall. I'm Ruffa 27years old. I am currently residing in Fayetteville NC. I've been a member since 2012 and lost 30lbs that time, last year my grandpa passed and my husband quit medical school to join the u.s army and we barely seen each other for one and a half year. I just lost it! got really depressed, drank a lot…
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WEIGH INS
so do you want to do the weigh ins every Friday? i am ecstatic!!!! :smokin:
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mardi gras 5k in marietta square
Who wants to join me run the Mardi gras 5k at the Marietta square on Feb 9 Saturday? It's gonna be fun ;)
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i lost 30 lbs in 5 month! before and after photos
Guys!! so i just made my weight loss transformation video, it includes some of my before and after photos from my heaviest to current, some of my workout routines and marathon pictures.. check it out and feel free to like or comment ;) i made it last night when i was feeling down because of all the unhealthy food that i…
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anybody from Marietta GA?
I am moving to Marietta, Georgia this December from Tennessee, my husband is going to Life University this January. I don't know much people from the town so fill free to add me up,if you want a fitness buddy or just a new friend:-) . I take fitness seriously, I spend 3 hrs at the gym 5-6days a week and try to eat clean. I…
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21 lbs lost in 10weeks
can u see the difference? Oct 2011 about 158 lbs May 2012 about 137lbs Sept 2011- Mar 2012 Mar 20,2012-Mar 29,2012 i challenge myself and bought a size small dress that i couldn't zip after 9 days it zipped FRONT BACK
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13lbs lighter in 4 weeks=with pictures
Hey guys! I'm Ruffa, 5'1. my starting weight was 158, current weight 144, goal weight 115-120. I'll post some swimsuit pics when i can, i still have some podge right now lol :blushing: i lose 13lbs in 4 weeks using MFP with 5-6x a week workout (run,row,bike,walk)(30day shred,p90x,zumba) and 1200-1300 cal in take per day…
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can switching to 1310 cals intake still gonna make me lose w
i was eating 1200 calories for a month til i lose 13lbs, MFP recommends going up to 1310 so i tried..but ever since i do the 1310 i feel like i am always hungry... back when i was doing 1200 i am always contented with what i eat.. i dunno if hunger is just in my head or because of my metabolism.... :( am i still gonna lose…
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MOTIVATIONS.. GOALS..
so i took a picture of my belly and my back last night and it was horrible :( i felt bad for not taking care of myself for the past 3 years...but you know what i use those pictures as my MOTIVATION to keep on working out!!! I am 152lbs RIGHT NOW 5'1 and my GOAL WEIGHT is 120lbs. i want to be able to fit into cute summer…
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do i need to eat back the calories that i burned for workin
i have questions, do i need to eat back the calories that i burned from working out?why and why not? if yes, that are the best healthy foods to eat it back?
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i'm RUFFA a newbie from CLarksville TN.
Hey guys, how yall doin? Im Ruffa from Clarksville Tn. I joined MFP 4days ago. I really want to lose atleast 30 lbs and be back in shape. I want to run marathons in the future but right now i just want to trim down and lose my unwanted baggage. I am 24 years old,married and workaholic. btw I want to have friends from here…
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weigh yourself early in the morning?
is is true that you can get your accurate weight if you weigh yourself early in the morning right after you wake up?
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my cousin was in the biggest loser
so my cousin joined the biggest loser Philippines last year and now she is so healthy and fit. we were all chubby back when we were younger but me and my sister lose a lot of weight when we stepped in high school. hazel continued to gain weight till 205 lbs. then she joined the BLP team and now she is lighter than i am...…