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scale info question
I have an issue with getting on the scale regularily, while I know I am losing inches its hard to break the habit of checking things out. One thing I have noticed is I fluctuate thru the day which I know is normal. When its a weigh day to mark down would you average out the biggest and lightest weight of the day, always…
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Too Many Veggies?
I like Veggies. I like to make large salads. My husband and I are wondering if there a proper portion size when it comes to veggies/salads?
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Is this normal?
I started p90x on wednesday and while I check the scale daily(it does bmi/body fat%) I have gained 4lbs. I feel I am eating ok and drinking enough, what gives? I have a lot of body fat as I am 4 1/2 months pp and never quite lost any of the body fat from my previous pregnancies, I am breastfeeding as well. Any thoughts? I…
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HRM's
I have lost my HRM, it was a pretty basic "Mio" brand. Any recommendations on a good low to midpriced replacement HRM? Thanks Everyone
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Confused
Sorry if this is all jumbled...I have been working really hard at following my alotted calories as per MFP. I am usually on par or under before I exercise. I have to exercise at night and am unable to "eat back" all the calories worked out or I would go to bed with a full stomach. I hadn't been tracking my sodium but the…
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Exercise Diaries?
Is there a way to see friend's exercise diaries?
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Juicing Calories
I hauled out my juicer this morning to start incorporating juices into my daily calorie count. I am not sure how I would count the calories. Do I do a "new recipe" and put in what I used and quantity to form the calorie count? My particular juicer doesn't keep much for fibre pulp so I would have to exclude the fibre. Any…
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Focused
I would like to "reintroduce" myself since I am now refocused and primed to succeed in my current goals. I would love to offer support to some new friends and figured this is the best way to go about it. I am a SAHM to 5 Boys and looking forward to seeing 199 on the scale :) . Happy losing to all!
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Could Be A Silly Question, help please
I input all my food intake for the day and I have gone over on some of the catergories, where it turns red and adds a Negative. Is it wrong to get more Fibre or Protein than the "pal" suggests for the day?
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Introduction
I just wanted to say a hello and do a brief intro, I am a SAHM to 5 boys and looking to get some of this leftover junk off my body. I am feeling very motivated currently and look forward to opening my boxes of stored clothes. Right now my goal is to lose 55lbs. I will then set another goal, didn't want to be overwhemled at…
