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ketogenic diet?
Has anyone else done tried this? What is there to expect, is it a lifestlye change or when ive reached my goal should i find ways to adapt it back to "normal"? because i dont want to yo yo diet back to what i weigh. Anyone have any huge draw problems?
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Is there a such thing as big boned?
Can someone explain to me what big boned means or if it is even real. Because I really need to clear this up so I can stop making excuses for myself. I would love info. Thank youu. =]
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Been on here for a while looking to make more friends?
Hey, I have been on here for a while. Well I have had a name on here for a while and am finally able to stay on a diet since moving out of my parents house and being able to make sure only good food is in my house. I am looking for more support buddies, and I love love love seeing others success it like pumps me up to make…
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40 pounds later! Yay.
Before when I was 210 169 yay! I am still losing but I thought I'd post something because I love looking at before and afters so much!
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Work out ideas
Has anyone tried the insanity work out? Please comment this or message me. And if not, but you know a better work out please tell me. Im not so much trying to lose weight im really just trying to tone. Thank youuu. :)
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Large Frame girls. :)
So I think I am large framed which makes me feel a little manly and wierd. I guess. If anyone is is large framed and isnt really big please comment on this. I need help! I weight 178 and i am 5"4 and I feel like a manly blob. :( Thank youu!
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Dieters tea
Do Dieters teas work. I was considering trying it but I dont want to waste to much money on them.
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Love Handles. =[
What are good excercises to get ride of love handles? With out machine equipment. I already walk an 1 and a half a day.
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Cankles?
So I am not that big but I dont have nice legs or ankles am I doomed with cankles? Is there a reason why I have manly legs. =[
