-
new weightloss buddy!?
My partner has got to his goal weight! Yay for him he worked so hard! With that being said I am looking for a lovely lady who is 200lbs or more that would like to chat back and forth about anything and everything involving losing weight. I have nothing but nice things to say and only want to help encourage someone in the…
-
running for beginners
Has anyone done a running for beginners type thing? I am looking for a program I can use to start running and there are so many different things that pop up I don't really know which one would work. Its been like 5 years and 30 less lbs since I properly ran so I don't want to just start out full force and end up hurting…
-
How do I get my fat percentage down?
My weekly goal is 30% but I am usually around 40%-42%. My Dr has me on a 1200 calorie low carb diet and I am only eating meat, veggies, apples, nuts and fiber one(to make up for the lost fiber in my diet). I have no idea what to cut in order to get my fat percentage down. Any suggestions would be helpful and much…
-
Pinched Never
I did T25 for 10 weeks repeating Alpha because I just wasn't ready to move on to the harder workouts at the end of the first 5 weeks. I was losing weight one to three pounds a week once I really started doing the diet and everything was going awesome! Then I noticed something weird going on in my foot where it would tingle…
-
Weighing yourself
Is there anyone else on here that does not own a scale? If I have one in the house I will weigh myself every morning obsessively and if I'm not seeing the results I want I get depressed and stop eating properly. Its just best for me to not have one really. I will weigh myself once every 6-8 weeks at my parents house. I am…
-
gain?
I just started on MFP Friday and it says I should have 1860 calories a day. I have only been eating around 1000-1200 for a few months now and have lost 30lbs. My family got to nagging me for not eating enough so I seen this site and all the good thing you guys have been saying and thought I would try it. Here's the…
-
new
Just like everyone else that has posted the subject as "new" that's what I am...new. :) Hi I'm Tina just found MFP today. I'm excited about it! If I ever seem like I'm being smart such as the above I'm not so don't pay it any mind. :)
