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Hypothyroidism
Hypothyroidism-i’m on medication for it. Has anybody had the same issue, trying to lose weight. I am going to turn 40 next year. I have no issue working out but I know I need to be better about what I eat. Looking for more support here and motivation. My daughter will be turning six in a few weeks and it’s been that long…
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Hello!
I'm not new to MFP but I'm back after not really logging on for over a year(or 2). I'm here to meet new people who are also into being healthy, looking to loose weight and maintain a healthy relationship with food. **Last time I posted something about motivation I of course get all sorts of responses about how it's up to…
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Weight loss motivation
I'm in need of some motivation when it comes to eating. I've done it before and I know it do it but I would like support and accountability. I have a 2 and a half year old and I told myself that a long time ago I would like to get back into a certain size, I feel like the last year I have been up and down with everything…
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New moms??
I just had a beautiful baby girl a week ago. I'm looking to add to new moms to my list! Feel free to add me, send me a message and I'm looking forward to it!
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Tall girls-success stories/pictures?
I was looking for success stories from some other tall ladies. I'm 6'1 and currently weight 195. I would like to get down to 175 in the end. I've already lost 30 pounds. So...anyone tall out there who has posted success stories/pictures...feel free to add me, post the pictures on here and share your story! I could use the…
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shakes
I loved shakeology but I'm currently out of it. I know it is beneficial but I'm currently saving for a wedding and we just bought a house. I'm looking for alternative shake options, recipes, etc. that don't cost an arm and a leg. Please add me or comment. Please no negative comments! :)
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March wedding
I'm getting married at the end of March (about 4 months away) I just need more motivation to stay strong through the holidays and not gain weight. If fact, I'd like to lose weight by the end of February. (10 pounds) Any one else out there looking for new friends to help motivate or any brides to be?? Feel free to add me! :)
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Looking for more friends!
I just had my 2 year map anniversary...love it! I haven't any new friends lately and I've noticed a handful of my friends haven't been on so I'm looking for new ones. I love to stay active, learn about health and fitness, I'm a teacher so I stay busy with that. Feel free to add me but please send a quick message about…
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FREE WORKOUTS THAT ARE AWESOME
Jillian Michaels Fat booting workout-FULL(55 MINUTES) http://www.youtube.com/watch?v=FTT4W8ygJ7w JM 6 pack abs(level 1) 35 minutes http://www.youtube.com/watch?v=ZJ8Zdj0OPMI JM 30 Day Shred Level 1 (27 minutes) http://www.youtube.com/watch?v=1Pc-NizMgg8 JM Yoga meltdown (35 minutes)…
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Hey all!
I did the first stage of this diet in the summer and it worked...helped me keep focus on something...I'm glad to find this group! Let's add more people!!! :) :)
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new to this
I am starting this on Monday and going shopping tomorrow...I'm anxious and excited because I need something structured like this...I even got the Workbook so I can record...any advice would be appreciated! Feel free to add me as a friend!
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17 Day Diet Ideas
I am looking for some quick snack ideas that I can have while on the first cycle of the 17 Day Diet and lunch ideas that I can make and put in my lunch bag(I work out at a day camp so nothing that needs to be reheated) Thank you!!!!
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17 Day Diet
I got all he information and I am shopping for the 17 Day Diet that I will start on Monday. Who out there has done it? Advice? Anything you can tell me will help. :)
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Today's workout challenge-4 p.m. central time!!
You have until 4 p.m. central time zone...anyone who friends me and I accept I will add 25 stairs on my workout tonight...YOu must send a message with your friend request telling me you favorite summer workout! :) Thank you ahead of schedule! (let's see if I'm crazy and get a lot!!!) :)
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Recipes
I love to cook and bake and since Easter is less than 2 weeks away I was wondering what everyone's favorite recipe is? It doesn't have to be completely healthy (even though that's a plus) I feel confident enough where I could cook/bake something and don't have to eat it. In the past I used "it's a holiday" as an excuse to…
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Easter recipes
I love to cook and bake and since Easter is less than 2 weeks away I was wondering what everyone's favorite recipe is? It doesn't have to be completely healthy (even though that's a plus) I feel confident enough where I could cook/bake something and don't have to eat it. In the past I used "it's a holiday" as an excuse to…
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Half way through the 30 Day Shred
Day 1 of the shred http://www.myfitnesspal.com/photos/view/18322778 http://www.myfitnesspal.com/photos/view/18322778 Day 15 of the shred http://www.myfitnesspal.com/photos/view/18322778 http://www.myfitnesspal.com/photos/view/18322778
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15 days into the shred...
I'm not sure how to add a picture to a post so I'll just be posting my pictures from 15 days in the 30 day shred on my profile pictures. I don't really see a difference but I'm keeping with it, it's only been 15 days. :)
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Protein Shakes
Does anyone know a good protein shake? Something quick and easy, already made or just add skim milk or water? I'll also look for any easy to make protein shakes at home. :) Thanks!
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30 Day Shred opinions?
I have been debating buying and starting the 30 Day Shred DVD. I don't have a problem getting to the gym and staying activie but I need to mix things up. I hear great things about it but I wanted everyone's opinion. Thanks! I'm looking for more friends on here to inspire me so please request me as your friend!
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Low fat/calorie strawberry cupcakes!
1 package strawberry cake mix diet 7 up (I've used a diet generic brand also) Bake the cupcakes as so...yes those are the ONLY ingrediants! I top with fat free cool whip...they are yummy!
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6' ladies?
I am actually 6'1 and looking to friend any taller women on this site. What are your goals? What is your fitness routine? Healthy eating habits? I come from a very tall family and my boyfriend is also 6'6. I love being tall. I wish I would just be better about my eating. I am lucky that since I'm taller I hide pounds more…
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Getting the hang of this!
I am new to this website and really enjoying it! I have always been athletic and kept active but I haven't always watched the way I eat or care for myself. There are so many great ideas and great motivation stories. Friends please! The more the merrier!
