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    Protein Shakes

    Posts: 153 Member
    edited November 2024 in Introduce Yourself
    Does anyone know a good protein shake? Something quick and easy, already made or just add skim milk or water? I'll also look for any easy to make protein shakes at home. :) Thanks!

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    Replies

    • Posts: 487 Member
      Eas advantedge. Chocolate fudge. Premade and good! 110 cals 3 fats and 0 carbs and 17 protien! Woohoo! Easy breezy!
    • Posts: 153 Member
      Where can I buy it at? Thanks!
    • Posts: 62 Member
      I love, love, love Protizyme Peanut Butter Cookie protein powder. It really does taste like peanut butter cookies. I am certain you can get it on line. I also Like Matrix Mint Cookie protein powder. I mix either with water (you could use milk) for a quick snack or even meal substitute. They come in 5 pound containers.

      http://topsupplementsonline.com/ Almost anything I ever want I can find here.
    • Posts: 487 Member
      Where can I buy it at? Thanks!

      Any grocery store ive seen has em, but only in packs of four! I go to sams club and get em in 24 packs! Mmmm
    • Posts: 298 Member
      Body Fortress - Super Advanced Whey Protein Shake-Chocolate Peanut Butter- (that is how it is listed in the food diary)- I add this to either 1 to 1-1/2 cups of skim milk and its great!! You can get the powder, and I think premade, at Wal-mart in the pharmacy area where the viatiams are located (at least that is where it is at my store). They have a couple of other flavors too but we really like this one. My 11 yr son even drinks them. 1 scoop is 130 calories, they have one that is 140 calories but I don't know what the difference is. I also have a hand mixer that I use to mix them and it is very quick and easy. Hope this helps!
    • Posts: 74 Member
      I use Muscle Tech's chocolate flavor whey protein powder--I buy it at Sam's Club. It's not bad, with milk!
    • Posts: 100 Member
      Dynamize Elite Whey Protein Vanilla. If I can find it in Brazil, it should be really easy to find in US! I like it because it doesn't taste like powder after you add some skim milk.
    • Posts: 541 Member
      Eas advantedge. Chocolate fudge. Premade and good! 110 cals 3 fats and 0 carbs and 17 protien! Woohoo! Easy breezy!




      I use this as well- you can get a case at Sam's Club or you can buy 4-packs at stores like Walmart, etc.
    • Posts: 141 Member
      For dollar value I like Whey protein shakes - Generally you can buy bulk 1kg-5kg and save $. They are 30/30/2 generally when made up with skim.
    • Posts: 149 Member
      Impact Whey Protein - cheap, low calorie & great protein supplement. SUPPLEMENT.


      If you want 5% discount off your first order... www.myprotein.com then use code: MP129269. Great savings guys :).
    • Posts: 148 Member
      show previous quotes

      Any grocery store ive seen has em, but only in packs of four! I go to sams club and get em in 24 packs! Mmmm

      i do the same thing - i buy these at BJ's and they are a good deal, and they're good too! they also have good canned ones at Trader Joe's called Pure Protein (or something similar) and they have a similar nutritional profile
    • Posts: 473 Member
      Nature's Best Isopure Low-Carb also no sugar Protein.... Many flavors.. I like the Dutch Chocolate... GNC sells some flavors... BodyBuilding.com is fairly cheap and has all flavors

      1 servings is 50 grams of protein. 3grams of Carbs... 0 sugar 220 calories
    • Posts: 582 Member
      My 11 yr son even drinks them.

      Is this ok for an 11 year old? I don't know, I am only asking...
    • Posts: 14 Member
      are they any good i am all hungry after a work out !!
    • Posts: 232 Member
      I really like Pure Protein frosty chocolate. 23 grams of protein and 120 cals!!! Taste good too :)
    • Posts: 473 Member
      are they any good i am all hungry after a work out !!


      Drinking a Protein Shake is very preferable after a workout... Generally within 30 mins of a workout...
    • Posts: 582 Member
      I also use Body Fortress & love it!! :drinker:

      Only 14.98 for 2lbs....
      I use Chocolate, Chocolate - Peanut Butter, Vanilla and sometimes even mix them 1 scoop each...
      1 scoop is a whopping 26grams of protein!!! and that is right up my alley :smile:
      I use it in water.... I used to use it with skim milk to start out but like it better in water.

      I have to get alot of protein in early in the day....

      Enjoy!!
    • Posts: 7,010 Member
      show previous quotes

      Is this ok for an 11 year old? I don't know, I am only asking...

      It's just protein. It will not hurt kids...
    • Posts: 253 Member
      I like any flavour whey protein powder (the one I use is 110 cals, 0g fat, 0g sugar, 27g protein)
      blended with 1 cup frozen berries and 1 cup water
      total: 190 cals, 18g carbs, 0g fat, 28g protein, 55g sodium
      Yum :)
    • Posts: 1,932 Member
      I plead the 5th-lol
    • Posts: 133 Member
      Dynamize Elite Whey Protein Vanilla. If I can find it in Brazil, it should be really easy to find in US! I like it because it doesn't taste like powder after you add some skim milk.

      ^taste really good!
    • Posts: 353
      I use muscle milk light chocolate flavor. I add 1/2 tsp of peanut butter and it taste like a reece cup. Or fresh strawberries no milk just water and ice. GNC and the the vitamin shoppe carry it. its also on their website
    • Posts: 381 Member
      For a real quick shake (my kids love this too). One banana, 1/2 cup of milk, and yoplait strawberry greek yogurt (less the granola topping). Mix in blender... fast, refreshing and healthy. May not be the lowest in calories but it will fill you up.
    • Posts: 253 Member
      Eas advantedge. Chocolate fudge. Premade and good! 110 cals 3 fats and 0 carbs and 17 protien! Woohoo! Easy breezy!

      Just wondering what the sugar content is like on these???
    • Posts: 155
      Hi I love body science and it is cheaper in the supermarket than the sports shops! I use the vanilla one on my oats of a morning and keeps me full till lunch time and I have the chocolate one in skim milk through the day. I also use the vanilla one in yoghurt!
    • Posts: 1,057 Member
      Here is a homemade one I really enjoy, but everyone has there own likes!
      Pure Protein brand 100% whey dark chocolate 1 scoop
      1 cup of skim milk or you can use water
      1 teaspoon of instant coffee
      1 cup of ice
      Blend it and enjoy!
    • Posts: 84 Member
      My favorite is Labrada brand, vanilla ice cream flavor, it really tastes like vanilla ice cream and it goes with EVERYTHING! You can add a dash of cocoa powder or sugar free hershey's to make a chocolate shake, or banana, strawberry, or banana/strawberry, whatever your favorite fruit flavor is goes great with vanilla! I get the giant size to save a little $$... I never really bother with any other flavors cuz its so easy to come up with new flavors to make. :)
      I even mix it with green matcha tea powder! YUM!!!
    • Posts: 84 Member
      Hi I love body science and it is cheaper in the supermarket than the sports shops! I use the vanilla one on my oats of a morning and keeps me full till lunch time and I have the chocolate one in skim milk through the day. I also use the vanilla one in yoghurt!

      LOL, I thought I was the only crazy who puts protein in my oatmeal! I love it, and it really works to keep me full way past noon! :)
    • Posts: 8 Member
      I love the Slim Fast creamy chocolate and dark chocolate protein shakes. They taste good, 190 cal a bottle, but have 18g of sugar. You can find them at any store like walmart, target, or a grocery store. I tend to drink 1/day between lunch and dinner because I'm a college commuter.
    • Posts: 7,010 Member
      show previous quotes

      Just wondering what the sugar content is like on these???

      It says 0 carbs so there is no sugar.
    This discussion has been closed.

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