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Freezing Meatballs?
So people have mentioned freezing foods for food prep and I was wondering about meatballs - do you freeze them after you cook them and how long can you keep them frozen for before they go bad? I'd like to make a huge batch but don't want to be eatin them every day. If I can freeze half and then thaw them out later (a week…
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Weight lifting and Cardio program - advice
Hey Guys, Need some advice! Here's some background on me: I'm hoping to lose about 40lbs this year (weigh 180 @ 5'6"). I like to lift weights/ circuit train and would like to build back up to running 3 miles regularly (I felt really good when I was doing it before and want to get back into it again). Question: If I work…
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NSV? How about 2!
Ok, so I thought this was pretty cool and exciting: 1. Running: While thinking I was going to "take it easy" on the treadmill I thought I was only going to run for 5 minutes or 15 minutes max. I ended up running for 25 minutes straight! and I increased the speed towards the end to see if I could do it. I'm not a fan of…
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Iphone App?
Does anyone know if there is an Iphone app for this website? I haven't been able to find it if there is one.... thanks! Maria
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Hello Gorgeous!
Hi, My name is Maria and I joined today. I have been (legitimately) trying to lose weight over the last 19 months and have managed to lose 25 lbs. I started at 217 and am currently at 192. My goal is 150 before the end of the year. I've been pretty good about working out - now I need to work on my eating habits, though I…
