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Weigh in
Baby43204 342.2 Wednesday
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What long term eating habit is best
#nutrition #diet okay everyone I am confused on what diet to do cause I first that low carb would be the best one but I have been trying to do it for a few weeks and kinda hard but thought I could do it. But I went to my doctor and asked him which diet is best to do and he said low calories and I told him I thought low…
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fitbit, myfitness pal, endomondo
i use all three apps and i log my food on myfitness pal and use endomondo to log my workouts with a polar chest strap and fitbit for my exercise also. endomondo carrys my exercise info to myfitnesspal so my question is i have my diary set to Enable Negative Adjustments so am i doubling everything or not my diary is open to…
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Walmart tanning lotion with bronzer
This is not a fitness question but I was wondering if anyone knew of a good tanning lotion with bronzer to use in a tanning bed. I don't tan in the sun I burn then tan and people where telling me I will probably tan better at a tanning bed so I wanted to try it out but don't know what tanning lotion is good but not…
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Looking for a fitness training app.
Looking for a fitness app that I can use at the gym to coach me and tell me what to do while I'm working out and running or using the elliptical that also uses a heart rate monitor for tracking.
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need help cant stop eating
need help cant stop eating i even gained all my weight back cause of it. i dont even know what is healthy and nutritional to eat does anyone recommend a good book for me to ready about this.
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Question For while exercising
i was just wondering if anyone uses the waist trimming belts that they sale in the store that goes around your waits that helps you do two things 1 is hold in your tummy while working out and the second is helps you sweat more. I own some and was wondering if i should ware them while working out to help burn more in my…
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Diet pills?
Do you take any diet pills or anything to help with weight loss?
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I'm frustrated and about to give up.
I seem to not be handling my sweet tooth well. I do ok while I am at work but then when I get home I can't control it. So I gave up on working out until I get my eating under control. Do anyone have any advice cause I love big bowls of ice cream.
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Biggest loser
Deoes anyone know of any group going on right now that I can join I was in one last time it was on but couldn't find one this time. It's a group where it runs just like the biggest loser where you get disqualified for not losing and stuff
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Biggest loser
Deoes anyone know of any group going on right now that I can join I was in one last time it was on but couldn't find one this time. It's a group where it runs just like the biggest loser where you get disqualified for not losing and stuff
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Biggest loser
Deoes anyone know of any group going on right now that I can join I was in one last time it was on but couldn't find one this time. It's a group where it runs just like the biggest loser where you get disqualified for not losing and stuff
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I Need A Support group to help me from overeating every night
hello i am in desperate need of finding a nutrition team that can help me with my eating habits i have learned to eat all the time i need a support group for this but i have not found any active groups for this problem i need a group that can stand by my side i am always eating cause i am obsessed with the way food taste…
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I Need Help Finding The Biggest Loser Group
can some of my friends that was in the biggest loser group please tell me if there is going to be a new group starting i really liked the group and lost allot of weight with it and had outstanding support and i would love to be in it again. so someone please guide me to the right place.
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is my fitbit adding to many calories?
I have a fitbit charge hr and it tracks and syncs my steps to this app then I also add in my workout with burned calories cause it says my total step for the day is 14,280 which includes the time during my workout. then i add my burned calories during my workout so for my steps for the day it gives me calories burned is…
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is my fitbit double tracking and adding to many calories back?
I have a fitbit charge hr and it tracks and syncs my steps to this app then I also add in my workout with burned calories. cause it says my total step for the day is 14,280 which includes the time during my workout. then i add my burned calories during my workout.so for my steps for the day it gives me calories burned is…
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need help setting up a fitness plan
hello guys i need help setting up a fitness DVD workout and i don't know whats the best routine to do. i do know that i ride my stationery bike for 10 minutes and 30 pushes with my cardio fit machine and then walk on my treadmill for 15 minutes at 3,3 then 2 minutes at 3,0 for my cool down. i workout 6 days a week and only…
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heart rate monitor, steep tracker, and activity tracker
i have the fitbit flex and a heart rate monitor but i am wanting something that does both Hello i am wanting to get a new heart rate monitor that will also track my activities and steps and sleep. basically what a fitbit would do but also what a polar h7 will do and a heart rate monitor will do. i would like for it to also…
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heart rate monitor, steep tracker, and activity tracker
Hello i am wanting to get a new heart rate monitor that will also track my activities and steps and sleep. basically what a fitbit would do but also what a polar h7 will do and a heart rate monitor will do. i would like for it to also sync with my fitness pal or a app that will sync with my fitness pal. so i need help…
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heart rate monitor, steep tracker, and activity tracker
Hello i am wanting to get a new heart rate monitor that will also track my activities and steps and sleep. basically what a fitbit would do but also what a polar h7 will do and a heart rate monitor will do. i would like for it to also sync with my fitness pal or a app that will sync with my fitness pal. so i need help…
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just got a fitbit flex need to know if need to do anything at all with mfp besides syncing the app
i want to make sure i am setting up everything correctly with fitbit and mfp is there anything i need to do with the settings of my diary or anything. i need to know exactly what all i need to do to track everything correctly.
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need new exercise to lose allot of weight.
I need to lose over 50 pounds and I have tried t25 but pulled muscles in my body. I have tried zumba for over a month and lost nothing, I need a workout program that I can do at home without any equipment needed so I can lose weight I am stuck at a certain weight for over a month so I need help what do you sujust for me to…
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help setting up Nutritional Goals
how to calculate your Daily Nutritional Goals including sodium and stuff so i can adjust mine. i am going back to work monday and i work in a factory where i am on my feet for 8 to 10 hours. so i need to redo my Daily Nutritional Goals. I need help. i been looking it all morning and onlny found this info. 1610 calories…
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New member need help.
you guys can add me i am looking for people to help me along the way. i am 5.4 weighing 229.9 started at 278. i have a extremely low thyroid sine my thyroid was removed due to cancer and i have to take meds for it so it is harder for me to lose weight so i am looking for all the help i can get thank you.
