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Hey everyone I am new here
I have been smoking a pack and a half a day for 33 years. And I have not been strong enough to quit yet. I am scared of gaining weight. I quit years ago for three months and started back. I do remember how much more energy I had and how much easier it was for me to jog or etc without giving out of breathe. I am 49 years…
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Calorie Intake
I am 5"2 and I am having a hard time trying to stay under 1200 calories a day. I did it before and even tried to go back and see what I was eating. Any suggestions to help me stay under 1200 calories. For some reason it has been so hard for me this time. I was 160 pounds and got down to 135 and now i am 154. I just can not…
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Anyone here live around Goldsboro NC
I live in Dudley NC. I have 35 pounds to lose. Need support and some motivation and will do the same for some one else. Just add me and lets Do this thing.!!!!
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I have lost my will power
Hello! I joined MFP two years ago. I started out really well. I had control over what I ate and walked at least 2 hours a day. I lost 22 pounds. Now since I have moved. I dont have anywhere to walk and can not afford a gym. I havent been controlling what I eat anymore. I have gained back every pound I lost. I am 5"2" and…
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From Goldsboro NC Looking Pals
I joined MFP in October 2009. I started out at 160 pounds. I am down to 139pounds now. Did get down to 135pounds. But brownies will do it every time. Tired of the flab in my stomach. Don't go to a gym but i walk alot. Once in the morning and at lunch time. I try to eat the right foods. I work full time job and have a…
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New To My fitness Pal
I work two jobs . I get up early so I can walk 30 minutes or a hour before work and 30 minutes to one hour before I go to bed. The best for me is staying regular with putting in what I eat and drink with My fitnesspal. I try really hard to always stay in the green on everything in my calories and etc. I never realized how…
