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Running
Wanting to start jogging/running. How helpful was it for quicker weight loss?
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SANDALS
Going to SANDALS :) the end of May. Started lifting moderate to heavy (for me) weight with husband 3 days a week. Gonna start doing some running in between those lift days. Does that look like enough time to see a difference in shape and body fat?
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Low Carb Tortilla
Found a great tortilla at Trader Joes!!! Thought I would share with my pals, Trader Jos'es Reduced Carb Whole Wheat Flour tortillas in the fridge section.. Had it with my tuna instead of bread 45 calories MY NEW FAV :)
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P90
Anyone doing power 90? Getting ready to start the program as soon as my doctor releases me of my foot injury. What do you think?
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Sooooooo....whats for breakfast?
New ideas please!!!
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shredding inner thigh fat?
Is running/jogging a good way to shrink my thick thighs? Started the c25k and im on week 3 day 1.
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How many calories
Im eating about 1280 calories and working out moderately 1 hour most weekdays. Does that sound like enough? Doing c25k program and lifting weights.
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I DID IT!!!
:tongue: Finished week 2 day 1 of c25k.......torture at the time but lovin myself for it now! Thought it would be easier but thats ok, I DID IT :bigsmile:
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couch to 5k
Anyone doing or done the couch to 5k and lose a signifacant amount of weight? Been doing some walking but thought maybe that would kickstart the fat melting!!:happy:
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fat sick and nearly dead
Anyone doing these or have heard of this?? Very interesting. Just wondering if it's a good idea to do for a week. What is your opinionsd? :)
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Jogging/Running ?
Hey everyone:)) Just wondering if anyone out there jogs or runs and has lost lots of weight doing it. Looking for something I can do outside with the new nice weather. Thanks ahead:)
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HI:)
Starting my weight loss journey with ya'll in the morning!!! Excited about getting to know ya:)
