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buying goal weight clothes
Okay so I buy a lot of clothes in my goal weight size.. so many that I will have a brand new wardrobe when I hit my goal. I have been doing this for the last year or so. I just hate hate hate shopping for clothes in my current size.... and I really hate going to stores and trying on clothes since the weight gain.. I mostly…
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Cream Cheese S'mores 130 Calories
I found these online and I had to share! They look so yummy! I'm trying to stay away from sugar and dairy but may try them sometime as a once in a while treat :love: Here is the link to the recipe if you want to see the picture.. they look super yum!! http://www.cleaneatingmag.com/Recipes/Recipe/Cream-Cheese-Smores.aspx…
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hunger is dissapearing!
Ever since I have started eating clean whole foods I found that I don't get very hungry anymore. I am having a hard time keeping my calories up to where they need to be. It will be dinner time here in a few hours and i have only netted 586 calories with 1014 calories remaining for the day! I do cardio 5 days a week and…
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need advice about soreness
I just did upper body strength training on Friday and I'm sooooo sore.. it was my first time doing weights in ages. I am trying to do upper body 2 - 3 times a week. I was told that you just need 48 hours in between to let the muscles rest... is it okay to do them tomorrow even though I'm still sore or should I wait for the…
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baby food diet
Has anyone heard of the baby food diet before?? I was online and came across an article about it. Apparently this is a big thing right now... there were several articles online about it. I myself would never try it.. I think it's the strangest diet I have heard of yet.
