Cream Cheese S'mores 130 Calories
angelasmith230
Posts: 70 Member
in Recipes
I found these online and I had to share! They look so yummy! I'm trying to stay away from sugar and dairy but may try them sometime as a once in a while treat
Here is the link to the recipe if you want to see the picture.. they look super yum!!
http://www.cleaneatingmag.com/Recipes/Recipe/Cream-Cheese-Smores.aspx
INGREDIENTS:
1/4 cup low-fat plain cream cheese
1 tbsp raw honey
2 tsp dark cocoa powder (70% cocoa or greater)
12 natural graham crackers (Try: Health Valley Organic Oat Bran Graham Crackers)
1 tbsp raw cacao nibs
INSTRUCTIONS:
Preheat broiler to high.
In a small bowl, combine cream cheese and honey; mix until smooth. Stir in cocoa powder and mix until almost completely blended, leaving a few white and brown streaks for presentation.
Spread about 1 1/2 tsp cream cheese mixture onto each graham cracker. Arrange crackers on a baking sheet and broil for 1 to 2 minutes, until warm and soft.
Remove crackers from oven and arrange on a serving platter. Sprinkle with cocoa nibs, dividing evenly, and serve warm. Enjoy open-faced or sandwich 2 crackers together for a more traditional treat.
Nutrients per serving (4 crackers and 5 tsp filling): Calories: 130, Total Fat: 5.5 g, Sat. Fat: 2.5 g, Carbs: 18 g, Fiber: 2 g, Sugars: 6 g, Protein: 3.5 g, Sodium: 85 mg, Cholesterol: 8 mg
Here is the link to the recipe if you want to see the picture.. they look super yum!!
http://www.cleaneatingmag.com/Recipes/Recipe/Cream-Cheese-Smores.aspx
INGREDIENTS:
1/4 cup low-fat plain cream cheese
1 tbsp raw honey
2 tsp dark cocoa powder (70% cocoa or greater)
12 natural graham crackers (Try: Health Valley Organic Oat Bran Graham Crackers)
1 tbsp raw cacao nibs
INSTRUCTIONS:
Preheat broiler to high.
In a small bowl, combine cream cheese and honey; mix until smooth. Stir in cocoa powder and mix until almost completely blended, leaving a few white and brown streaks for presentation.
Spread about 1 1/2 tsp cream cheese mixture onto each graham cracker. Arrange crackers on a baking sheet and broil for 1 to 2 minutes, until warm and soft.
Remove crackers from oven and arrange on a serving platter. Sprinkle with cocoa nibs, dividing evenly, and serve warm. Enjoy open-faced or sandwich 2 crackers together for a more traditional treat.
Nutrients per serving (4 crackers and 5 tsp filling): Calories: 130, Total Fat: 5.5 g, Sat. Fat: 2.5 g, Carbs: 18 g, Fiber: 2 g, Sugars: 6 g, Protein: 3.5 g, Sodium: 85 mg, Cholesterol: 8 mg
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