-
Eating Calories Earned by Exercise
Hi all, A little confused - when i work out it gives me more calories to eat. Isn't the whole point of exercising to burn off what you've already eaten? Why would i eat more?
-
P90X
Hi everyone, My bf and i just got the P90X excercise dvds and we're starting them tonight after work. I'm so excited! It looks soooo hard, but seems like you really get results. Does anyone know how many calories you burn in a P90X session? I'm not sure how to log it on here. Thanks!
-
What's for Lunch?
What's everyone eating for lunch? I need some new ideas!
-
I'm Back Baby!
Well, after trying out a different diet/excercise tracking program through Women's Health mag online, i've decided to come back to myfitnesspal. Not only was their meal plan RIDICULOUS, expensive and hard to follow, but i actually ended up gaining weight while i was using it! Thank god it was a free trial. Anyways, i'm…
-
Not Changing
I've lost 7 lbs since i started using MFP and i only have 3 to go. But i can't get the scale to budge! I guess the good news is that i'm not gaining weight, but my goal calculator says that i should be losing a pound a week. I'm definitely not. What's wrong?
-
Movie Theatre Popcorn
Oh mannnnnnn, I went to see a movie last night and managed to polish off an entire large bucket of popcorn to myself. I had originally planned to share it, but my friend decided she wasn't hungry after all. Instead of stopping myself, i just ate and ate and ate. It tasted soooo good. You can imagine my mortification when i…
-
Back on the wagon
I totally fell off the wagon for about 2 weeks - i was eating junk food, not excercising, not keeping track of what i was eating, drinking beer at will....I feel like i've gained all the weight i lost while using this site!!!! Why does it take so long to come off but goes back on so quickly? ARGH! :sad: Anyways today is…
-
Healthy Pub Food?
Is there such a thing? When i go to hang out with friends, i never know what to order. I've already switched from beer to Gin and Soda (only about 60 calories) but what about the food part? Is there anything on a pub manu that's remotely healthy?
-
Can't stay on track ~sigh~
Hi, I've been trying to stick with my diet for the past few weeks and at first it seemed pretty easy - i was eating healthy food and staying under my target calorie goal without much difficulty, but now i'm finding it sooo hard. I am giving into my cravings of sweets and salt and alcohol, all things that i'm trying to…
