-
Breast lift/implants
I just recently had a breast lift with implants about 7 weeks ago. Any advice on working out with them? Or anyone in the same situation I'd greatly appreciate staying in touch for tips and motivation! Thanks!
-
New Friends!
I have lost almost all the weight I've wanted, now I am working on building muscle and toning! Any one with the same goals? Add me:)
-
Jillian Michaels Making the Cut Meal Plan?
I just recently checked this book out from the library and thought why not give it a shot! I have only about 10, maaayyybbeee 15 more lbs to loose and really just looking to tone. However, while going through her meal plan some of the recipes are just too much for me. I really cant afford to buy sword fish and some of the…
-
Girl Topic: IUD
Any of you with an IUD? Have you noticed it hindering your weight loss? or are things going smoothly for you? I just got one and am wondering what to expect. Thanks! -Lindsey Ps. I have the Mirena
-
Am I in starvation mode?
My cal intake is 1400, and I work out, eat healthy, drink all my water, and am always in my calorie budget. Its been about 2 1/2 months and I haven't lost anything. Should I try increasing my calories? I cant think of anything else that is wrong. And the worst part is I am getting discouraged. Thanks guys! I really…
-
Looking for friends!
I am 22 and 5'7 and a half, I'm looking to lose about 24 more lbs. If you similar to this I'd love to be friends! So I can relate to your fitness goals:) Thanks guys!
-
Freinds:)
Always looking for new friends! :)
-
Net Calories?
Im new here. Can someone explain this to me please! Thanks !!! :)
-
Burning Calories
Is is possible to burn too many cals a day? I know to lose a pound a week you should burn 500 cals a day. But what if I burn more than that. Will that cause my body to hold on to fat, fearing starvation as it would in the event of not eating enough for example? Thanks for the help!!
-
Friends?
None of my friends are on this, looking for motivation? Thanks :)
