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Gained weight after having a kid, Dr said I am now on an 800 calorie diet and I need meal ideas
Hi Di here! I had my son 3 years ago, up 50 from my comfy weight of 170. I was concerned my VS had stretched but he said it didn't and re-education and back to 800 calorie a day to quickly drop the weight, then maintain from there. I would really appreciate examples of meals you have that are high in protein and about 200…
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Corrupt-a-wish story game!
Corrupt-a-wish is simple. The first poster makes a wish; every poster after that will grant the wish of the previous poster, but in the process ruin the wish and then make their own wish. No duplicate wishes/corruptions. Here is an example: Poster 1 - I wish for peace on earth. Poster 2 - Wish granted! There is now peace…
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Watched Forks and Knives. Now I'm thinking of trying this
So I was recently introduced to the documentary on Netflix called Forks and Knives and it had some new findings linking animal based products to cancers. It goes over and has evidence from studies that have been going on for decades and the evidence is pretty sound. I think I would like to to try this plant based meal plan…
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Favorite Inspirational quotes
Hi Folks! What are some of your favorite inspiration quotes you have heard over the years you like to share and use for yourself. It can be working out, feel good, keep going, motivational based. Just a statement to help encourage others. A couple of my favorites is "Nothing tastes as good as healthy feels" and " The only…
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12 Days of Fitness (Sing as if 12 days of Christmas melody)
"12 Days of Fitness" On the first day of fitness, my trainer set for me, a challenging 1 minute sweaty plank. On the second day of fitness my trainer set for me, 2 minute wall squat and a challenging 1 minute sweaty plank. On the third day of fitness my trainer set for me, 3 minute bridge pose, 2 minute wall squat and a…
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OMG I lost 100 lbs. I'm so happy!
Hi folks, My name is Di and I lost 100lbs. I decided to change my life around last year to become a healthier me I knew was inside. This has been a total lifestyle change and has been quite a long year of ups and downs and finding myself while absorbing all the information I could to help me succeed. I enjoy kickboxing and…
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Do you know the 3 eternal principles of MOTIVATION?
1. Be Positive: Always see the bright side of things, once you let weaknesses of negativity in, you blind yourself to positive opportunities. 2. Be Disciplined: Teach yourself to be persistent! It's better done in something you desire and voice your passions in! 3. Be Patient: Rarely, does success come instantly or…
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[HELP] 1-800-Get-Thin Scammers!
I had a weight-loss surgery done back in April through a company called 1800-Get-Thin. I was assigned a rep which assured me it would be IN-NETWORK and my insurance would cover most of it and all I would have to pay pay out of pocket would be $2500, which I paid a few weeks before the surgery using my sterling card. I have…
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Down 70lbs w/pic halfway to goal ^_^
Hi My name is Diana and I'm half way to my goal. Yay! Down 70lbs and never looking back. I reached my low point when I hit 270 and found myself getting really tired so fast and not wanting to do anything. Then one day I see this commercial about wight loss surgery and its covered by insurance. I don't think to much about…
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Acura Cake I had made for our 4th year Wedding Anniversary
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B-12 Shots?
Hey People! My doctor has started me on B-12 Shots to help with my weight loss. Has anyone else done this to assist with weight-loss and does it work? What does it do? Speed up the metabolism? If so how? Thanks!
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Help me find a bakery for custom car cake
Anyone know of a bakery that will make a custom cake of my husbands Acura! He has been feeling down lately and I wanted to surprise him with it lol. Let me know! ^_^ Thank you!
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Car parts question Need to find a part for Acura integra
I'm in need of a BRAND NEW seal on passenger side door for a 1993 Acura Integra LS 2DR. It should look like this but NEW http://www.ebay.com/itm/ACURA-INTEGR...28a8ac&vxp=mtr I'm only finding ****ty old ones that make this horrible wind noise. I was able to locate the passenger side but alas the drivers side eludes me. Any…
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How often to exercise?
So I am starting to exercise more now that I joined 24 hour fitness and my body is pretty swore. Do you recommend I work out every other day so my body can recover. I have yoga Monday and wed and Sunday but want to fit an hour in between days but the day after yoga my legs are screaming at me. Not sure how to do this.…
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Why do vegans eat food products that represent animals?
First off nothing against vegans or the food as I have best friends that are and I cater to them when they come to visit. So yea I have always thought it funny that hard core Vegans eat foods that look like animals. Like burgers. The whole Morning star brand. Fakin bacon etc. Am I the only one that thinks that's funny?
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I need a 24 hour fitness coupon
Please Please Please!!! If anyone finds coupons for 24 Hour Fitness where there is no sign up fee and its <$30 a month please forward them my way. I want to take advantage of the yoga class and kickboxing classes ^_^ Thank you!
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30 Day Julian Michaels Shred Videos
If anyone wants to do the Jillian Michaels 30 Day Shred here are the YouTube links: 10 Days of each video Level 1: http://youtu.be/1Pc-NizMgg8 Level 2: http://youtu.be/QKdJ9jJv594 Level 3: http://youtu.be/QMN4g3D4ODE Good Luck!
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New Lap-Band Member Friend me
Hi, My name is Diana and I recently had a Lap-Band Surgery on 4/4. I love this site to keep track of my eating habits so I can easily transition into real food soon. I have been over weight for all of my life and this change in my life was by far not an easy one but I felt it was my real chance at actually losing weight…
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Searching for 200 calorie Meals
I'm trying to keep my meals at 200 cals. I would really appreciate tasty ideas that fall in this category. If you can put the recipie down with exactly what was in it would be a bonus. I'm sure other people would like to recreate these ideas as well. So far a meal I like to eat is: Tuna Salad Sandwich 1 Package of Starkiss…
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Stretch Marks How to remove them?
Hi I'm currently loosing weight and at the same time would like to reduce the appearance of my stretch marks. Does anyone have any suggestions on what to use that have had success reducing the appearance of them. I am currently using Bio Oil and Emu oil. I do feel my skin softer but still early in the process. How long…
