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Anyone tried BodyFX - Figure 8 Fitness?
I've got it and am just starting, but wondered if anyone else has enjoyed it and gotten results?
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Anyone tried Body Groove?
Has anyone tried Body Groove? (I'm NOT an affiliate in any way - just asking). It's apparently by Misty Tripoli, and it seems kinda fun (Dance) and it might be half decent for some fun cardio. Wondering, if you've tried it - did you see results?
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Anyone tried / got results from Poundfit?
(NOT an affiliate or associated with it) - I saw the workout on facebook (ad targeted me apparently) - and it looks like fun, especially since you apparently don't count the reps. But because it's mainly in gyms, I'm having a hard time finding actual testimonials or results about it. (They just released it on DVD…
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Quick question on "deficits"
So I understand that you need a 3500 calorie deficit to lose one pound. Can someone just help me clarify though the MFP stats? Example of today: Goal: 1400 Actual: 1363 Food - 494 Exercise = 869 Net So do I go by the 494 exercise deficit... ? Or is it the 1400 - 869 (net) = 531 deficit? Not normally confused, but I want to…
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zumba question
I got the zumba incredible results dvds a while ago, but after rearranging my basement, i cant find the booklet that came with it. Can anyone tell me what the schedule said to do? (i.e., order of workouts?)
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Join me :) And Why I'm doing this
Join me in starting Cize - whether you have rythm or not, let's just have some fun and burn calories. While I like working out, I get bored easily or frustrated due to some high impact workouts I just can't do (due to previous injuries). The music has GOT to be good to keep me motivated, and the moves can't be horribly…
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Cize Challenge (no pitches)
I'm starting a challenge on Monday August 17th to keep myself motivated, thought others might like to join me. I promise I will NEVER pitch you to become a coach or anything like that, I just want to enjoy the program and lose weight! If you'd like to join as well - I set up a group at…
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Anyone tried BodyJam?
I came across bodyjam (les mills) and they have it at a gym, but that particular gym is 45 minutes+ away from me... wondering if it's really good/fun? Or if it's possible to get it anyway online or on dvd? (I looked at their site and couldn't find that info, it just kept taking me to goodlife fitness here in Canada...…
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Les Mills Combat vs. PiYo-Difference anyone?
I have looked at the two workouts (les mills combat) and piyo - has anyone tried both/either? I have turbo fire (Loved Turbo jam 20 min & fat blaster workouts, but struggle with Turbo fire, not as crazy about it)... but I do love the kickboxing style workouts. NOT into yoga or pilates in general (too slow for me) -…
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Struggling. Anyone used Dietbet for motivation?
I'm on a crazy schedule right now, and am trying to figure out the best way to keep me motivated to REACH my goals. It's not that I'm not motivated actually, my life is just literally crazy/insane/busy. No, I can't get up "earlier" to get a workout in or I just won't get even 6 hours of sleep. (I typically am getting…
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Fitbit and Swimming laps?
I know they say fitbit can get wet.... I've had absolutely zero problems showering with it, so I was wondering, has anyone ever used it for swimming laps? Wondering if it would be good for that, or is there something else better for laps or treading water for an extended period of time? Would like to be able to track…
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Anyone in London Ontario? Question on Goodlife Fitness
Hey if anyone is out there in London Ontario (Canada)... Or even nearby - I have to take my daughter to college for a bit starting in Sept (she doesn't have her license yet, working toward it but too unsure of herself still to rush into it). I was thinking, if I have to drive her the 45 minutes every day and then wait for…
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Fitbit and MyFitnessPal
Quick question. I have recently purchased and have been using Fitbit (previously used bodymedia till it burned me... ) Anyway, I love my fitbit flex. It *does* log my calories burned here on myfitnesspal, but it doesn't obviously show "what" I was doing to burn those calories. For example, tonight I just burned 338…
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Starting TF Monday the 15th
Glad this group was started - I'm starting Monday the 15th. (Planned to last week, but got sidetracked by 1) a very bad cold/cough, and 2) my dad visiting from out of town this week). Since I'm still not over the cold/cough (bad cough) - I figured setting Monday gives me a few more days to recover.
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Turbo Fire (Sculpt) question
For those who do Turbo Fire, how do you count the Sculpt and Tone workouts here on MFP? It's not weight lifting... so I wasn't sure what to count or how to know how many calories to count that it would have burned for a 30 min workout?
