Anyone tried Body Groove?

endlessloser

Has anyone tried Body Groove? (I'm NOT an affiliate in any way - just asking).

It's apparently by Misty Tripoli, and it seems kinda fun (Dance) and it might be half decent for some fun cardio.

Wondering, if you've tried it - did you see results?

Grnhouse

Have same ?.

shelia8555

I am new here. I started my fitness journey last Friday. Please let me know if this exercise dance works. I have fibromyalgia and I try to push myself to lose weight any reasonable way that I can.

adrianney26

endlessloser wrote: »

Has anyone tried Body Groove? (I'm NOT an affiliate in any way - just asking).

It's apparently by Misty Tripoli, and it seems kinda fun (Dance) and it might be half decent for some fun cardio.

Wondering, if you've tried it - did you see results?

adrianney26

I've been grooving for a few weeks on and off. I love it. More for the stress relief than anything else. I love the mindset.

PinkyPan1

I have grooved to her free videos prior to my yoga. It gets the muscles warmed up and the heart rate elevated. It is a fun way to get moving. However, I will not be purchasing the package deals.

DonnaHazel

I tried it yesterday for the first time. Instead of buying the DVD, I found it on YouTube. It's a lot of fun ! At 65 , I got my groove on!

CajunTess

I am a Body Groove facilitator in the Houston area! It's more than just cardio...it's body, mind and soul

mom23mangos

CajunTess wrote: »

I am a Body Groove facilitator in the Houston area! It's more than just cardio...it's body, mind and soul

Hehe. I clicked on this thread specifically to call you in here. But you beat me to it. 🤗