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Today was a mess
This morning I learned that a very good high school friend had been murdered; shot by her boyfriend. I have been in such shock that I have barely eaten or had much water today (I've had maybe 30 oz. of water when I usually have 80-100 oz. a day. This is the first chance I have had to think about it, and considering what…
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Between sizes
Because I don't weigh myself often I don't know exactly how much I've lost. As of about a week ago it was 13 pounds, may be more now. It discouraging to weigh myself everyday. I know that I am losing though. My "fat" clothes are getting bigger on me. I fit into a pair of jeans that I haven't been able to wear in over 3…
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Excited!
Lost 5 pounds while on vacation for 10 days in Malaysia. Shocked!!! And did I mention excited?
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I lost when I didn't think I was losing!
I went to the doctor this morning and I have lost 8 pounds in 2 weeks! I know that doesn't seem like a lot, when I see advertisements and others saying "I've lost 20 pounds in a week!" or whatever but I've worked so hard so far and I intend to keep it up. So excited!!!
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2 long flights...what do I do???
I am leaving for vacation on Thursday. One flight is 13 hours with a layover in the Middle East and the next flight is 10 hours. Does anyone have any suggestions as to what I can eat on the plane that won't ruin my diet yet get all of my calories in? I refuse to eat airline food...processed junk full of calories and sodium.
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Another small success
Yesterday I posted about how my bra was too big when I put it on (obviously my boobs are shrinking, sorry if that's TMI). Today, my belly fat is not folding the top of my jeans over! Love this new way of eating unprocessed, clean foods. Excited!
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Small success
OK, this may not seem like a big deal to most of you. I've only been at this for about 6 days now. I put on my bra this morning and the cups were too big!!! So tired of having big boobies, and hopefully soon I can wear tank tops without the twins popping out! Yay!
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Eating while on vacation
Next week my family and I will be traveling to Malaysia (I know it seems like a strange place for a vacation, but it's a beautiful, peaceful little country and we are adventurous). I am very worried about staying on my diet. Of course we will have to eat out for every meal, and with unfamiliar food I will have no idea how…
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New here and starting a new lifestyle
Hi everyone, After several years of trying stupid fad diets I have finally decided to modify my lifestyle so that I can keep the weight off for good. I need to lose a total of 60 pounds but my doctor said that it's best to set small goals. I am eating a balanced diet, about 5 small meals a day. I need to start an excercise…
