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What is the most unattractive item of clothing on a M/F?
There are just some things that you might see a guy or a girl wear that no matter how hot they are just turns you off. Let me know what turns your OFF on the member of sex you are attracted to.... For me it has to be a guy in a t-shirt with the arms cut off. I don't care how muscular the guy, I just hate it.
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Paleo vs The China Study - What are your views?
I have been doing an awful lot of research at the moment into the Palaeolithic diet. It has been all over the internet with an abundance of Paleo food blogs popping up and it being touted as the ultimate diet. However, I have also done my research into those against such a diet, based around the China Study that promotes a…
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Going to start cross fit - Advice?
Hi everyone. I have been working out properly for the past 9 months and seens some really good changes. I have had a PT for 2 sessions per week and been going to the gym myself for 1-4 sessions to do it solo. I have mostly focused on HIIT cardio when I am going on my own but my sessions with my trainer are focused around…
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Polar watches - whcih one do you have?
I am looking at buying a polar watch to track my cals burned when I do home fitness DVD's and when I do weights to give me a better clue as to how much I am burning through exercise. I don't know which one to buy though. Does anyone out there have a Polar watch and if so which one do you have and why did you choose it. I…
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Todays food diary - 500cals under?!
I am new to protein shakes and had my first one today after going to the gym. I have a broken foot so am only able to do strength training at the moment and light bike work so the cals for exercise might seem pretty low. It is nearly 8:30pm and I am 500 cals under my food limit for the day which worries me. If anyone has…
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Vegan protein powder - Any recommendations?
I am looking for a Vegan protein powder that doesn't have any sweetener or stevia in it because I just cannot stand that artificial taste. I would prefer unflavoured because I would like to add my won flavours to it and pimp it up. I would also probably get bored of a whole tub of one flavour. Does anyone have any…
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Hello everyone, UK Newbie here!
Hi everyone, I'm new the forums and this is the second time I have used the My fitness pal app on my iPhone. I used it about 20 months ago with quite a bit of success and am back again. I am currently 168lb and 5'3.5 and am the heaviest I have ever been. I would like to lose 30lb overall and understand it is going to take…
