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Soda free for 1 month!
Yes, its been one month since I officially stopped drinking any diet soda! I didn't even mean to at first, I was just drinking smoothies instead of my normal diet soda for lunch and then challegened myself to try not to. I now drink coffee in the morning, crystal light and water for the rest of the day. Those Mio drops are…
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Skinny taste no bake cheesecake.....
is soooo yummy! i made and its nearly gone:) my family loved it and my lil sister had 2 slices. seriously, guys this is the easiest cheesecake to make and tastes awesome. instead of chilling it next time i am going to freeze it for 1-2 hrs to get it more firm. for some reason, it was more like a mousse instead of a…
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going to disney ...help!
hey everyone! i am hitting up disney soon and wanted to know of any good snacks i could bring along? obviously, we are staying in a hotel so won't have access to making our own meals. i know we will be eating out t for all meals. i want to bring some snacks that maybe i can keep in my backpack and i won't feel the need to…
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mini success!
i know it's a small success but i'm taking it anyways, lol! i joined 1 month ago today and have lost 7lbs already! granted, 4 of those came off the first week but the other 3 i have worked by butt off:) i am so excited to continue on my journey and am so thankful i have found this site and this community. so thank you…
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crockpot meals...help!
help, how do you calculate a homemade crockpot meal? my mom made one today and she cooks healthy. i know she used lean meat, low sodium mushroom soup and a bunch of veggies. also, its going to go over some rice. maybe do an estimate? tia!
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0.3 lbs lost....ugh!
i weigh myself every tuesday and i only lost .3lbs....what am i doing wrong? i have exercised every other day and been eating right. i have in the past 2 days decided to actually eat my calories, not all of them but just a bit. my problem is, at night i am never really hungry and i hate the idea of having to eat. i know…
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Score! Found turbo jam for $1
at half price bookstore!!!! they have a really good selection of dvd's and i found this on a clearance shelf! its the 2005 version but i will take it:) they also had a small fitness section, not too big but still ok. sidenote: i also got the movie 'stepmom' for $2!
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outback help?
hey everyone! we are having outback tonight and i ordered a plain chicken sandwich with a side of broccoli (no butter). a normal grilled chicken and swiss sandwich is 696 calories....would a plain be half? i looked on the database and put in a chick-fila instead. don't know how many calories to account for? thanks in…
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drinking too much water?
ok, i hope i am not drinking too much water. i drink 3 cups in the morning at work, another 3 in the afternoon and 2 cups between dinnertime and bedtime. plus, i drink 2 while exercising. is that too much in a day (10 cups). i am 5'3" and 132lbs. thanksin advance!
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hey everyone!
hey! i just joined this site today and am so inspired by you all! i love reading the success stories, they give me such inspiration! i am currently in the health bmi range but want to lose about 10lbs. i am short (5'3) so i would like to be in my 120's again. downloaded the app today at work on my iphone and love how easy…
