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1 Year today
I have logged onto MFP as of today for 365 days in a row. 109 pounds lost and maintaining. I cannot tell you how helpful MFP has been in this journey...........I am still going to continue logging daily. IT WORKS !!!!!!!!!
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At goal and in maintenance (Before and after pics)
My wife and I have working together and we are both now in maintenance mode. I have lost 105 pounds and she has lost 49 pounds. If we can do it.....so can you. Before After
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Me 98 pounds, my wife 45 pounds (with pictures)
We have been working together. With a fifth grandchild on the way we figured we better be able to keep up. Before after
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88 pounds !!!!
I ran my second 5K this weekend. I never would have thought it possible. Before After
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Firsty 5K
Just got home from running my first 5K race. My time according to the officials was 33:54:09. According to my watch it was 34:16.....I'll accept their time. I finished 182nd out of 477 runners. My victory was completing the race running all the way and not needing an ambulance....
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What to eat at birthday party?
We are going to Carraba's for a birthday party today. They do not list nutritional info. Any ideas on what to eat at Carraba's?
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Before and after(during) 62 lbs
I thought I would try posting some before and during pictures. I started on September 1, 2010. I still have about 30 pounds to go. Before Today
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Patti before and during (31 pounds)
My wife is working with me on our lifestyle change. She has lost 31 pounds since September 1st. Here are some before and during pictures.. Before During
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I am overweight !!!!!!!
And proud of it. Today my BMI says over weight "NOT OBESE" I have been obese for the last 25 years. I am 2/3 of the way to my goal. I have lost 60 pounds and still have 30 pounds to go. My wife has lost 31 pounds and her BMI is in the healthy range. I know it seems strange to be proud to be over weight but, it is a big…
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Down 52 pounds
As of last Thursday I am down 52 pounds. When I logged in Saturday morning it said I had been logging in for 100 days. Still have about 30 pounds to go. I am amazed at how easy it has been when you are dedicated to logging everything you eat. I exercise every day and drink plenty of water. I have really enjoyed reading all…
