-
defining full figured women
I just watched a recent interview where christina Hendricks (actress from Mad Men) seemed to get offended by being called "full figured". Im a huge fan of Mrs. Hendricks', but I was stumped by this. She's a US size 10 (I believe)and has a beautiful hour glass figure. And an hour glass figure was what I considered to be…
-
best workout to keep curves
I'm getting married in two and a half months, and I want to tone but don't want to lose my curves. I heard pilaties is the best to tone you up and help you keep your curves. Is this true?
-
burning calories on the job
So I just took a new summer job of Housekeeping at a hotel. I'm wondering if I can really claim that as exercise for the day. It seems too easy, but at the same time I'm on my feet for 8 hours a day bending over, scrubbing, lifting heavy sheets,etc. I even found my self doing jump squats on my tip toes while dusting just…
-
Any brides-to-be out there?
Hello, my name is Maggie and I'm getting married in october of this year! I don't want to lose a bunch of weight by the wedding, Im mostly wanting to tone up my arms. Ive already toned up my legs and butt, but my arms are still flabby, mostly in the tricep area. Any dumbell exercises that I could do to fix the problem?…
-
Harcombe diet
I'm going to start this british diet called "The Harcombe diet"tomorrow. Anyone here ever heard of it or have any advice for me on starting phase 1?
-
arm exercises
I'm wanting to build my arms up for my wedding in October. I have the chicken wing thing going. I'm hoping for simple tricep exercises with dumbbell. I've been doing push ups and planks. But I get bored with arm exercises-sadly-which why they have to be simple. So do any of you have some ideas?
