Harcombe diet

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mwaid
mwaid Posts: 19
in Food and Nutrition
I'm going to start this british diet called "The Harcombe diet"tomorrow. Anyone here ever heard of it or have any advice for me on starting phase 1?

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  • Acg67
    Acg67 Posts: 12,142 Member
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    I'm going to start this british diet called "The Harcombe diet"tomorrow. Anyone here ever heard of it or have any advice for me on starting phase 1?

    I've heard of the author and she's an idiot or intellectually dishonest
  • mwaid
    mwaid Posts: 19
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    After two and half days I felt like I had the flu, it was awful!

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