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arm exercises

mwaid
mwaid Posts: 19
edited December 2024 in Fitness and Exercise
I'm wanting to build my arms up for my wedding in October. I have the chicken wing thing going. I'm hoping for simple tricep exercises with dumbbell. I've been doing push ups and planks. But I get bored with arm exercises-sadly-which why they have to be simple. So do any of you have some ideas?
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