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Fitness games results please
Hey guys, I just bought the kinect and some games. I tried to search for results picts, but no luck! I lost 11 pounds so far and I'm happy with my workout program, but when I'm playing the fitness/adventure games I'm more out of breathe than when I workout so I'm thinking it must be a bettter workout, but before I…
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Movie popcorn
Hey guys, movies and restaurants are pretty much a staple date for me and beau, I don't know about you guys but in the Cinemas I've been to you can't bring outside food into the cinema, so I did a quick search and there is some movie popcorn that adds up to 1500 KCAL please say that's some sort of error? Also what do you…
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What was the best piece of workout equipment you bought
Hey guys, Its payday!!!!!!! yaaay, I was wondering what you guys use at home it can either be for cardio or strength training. I know you don't need fancy equipment to lose weight and that you can just go for a run, swim etc and get the same result, but since I don't go to the gym(well not a conventional gym) I'd like to…
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A healthy BMI vs the Mirror
Hey guys, I see so many people on here are saying they reached a plateau since this is my first time around the "exercise go round" I've deduced that plateau means you are not losing any weight. Now I'm losing weight slowly, but I am so I don't think I hit a plateau, but I'm losing cms quite quickly and all over not just…
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What tools do you use for bulking up
Hey guys, I'm female and have no intention of bulking up, but I'm itching to buy me a HRM and my BF something for his exercises as well. I've asked him if he wants a HRM, but he said his not interested in knowing how much calories his burning. His one of those males that can eat whatever they want without packing on the…
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Another cereal topic
Hey guys, I know the answer to this is read the back of the label, but I can't since its not in English. The only nutrional information I can see is the KCAL. I use to just have a herbalife shake for breakfast, but I want to move on to solids well I will most likely alternate. I know I can find special K cereal here and…
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Waist twisting disc
Hey guys, At my local exercise park we have a waist twisting disc machine, I tried to google results for this type of machine, but it doesn't seem to be that popular. I was just wondering if anyone could tell me if this type of exercise actually does slim the waist and thighs?…
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power 90 (the predecessor to p90x)
Hey guys, I started p90 two weeks ago! I was just wondering if I wanted to add it under my exercise how do I go about doing that? It doesn't have plyometrics as part of the database? Also does anyone know when we suppose to do the fat burner video? Its not under my 90 day schedule so I assume its not necessary? Thanks…