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Swingball
What should I log swingball as? It doesn't involve the running of tennis, but lots of stretching, bending and hitting the ball TIA
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Keto/Low Carb without Gallbladder
I have been a yo yo dieter for as long as I can remember. I usually find dieting ok, I lose the weight and then totally miss out the maintenance. I've been trying all my usual stuff since May and have lost very little weight in that time. It's been a real struggle. Hubby has started Keto diet and I'm joining him. It goes…
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How often do people get weighed?
I am intending on weighing once a month this time. In the past I've had a bad relationship with the scales and would weigh dozens of times every day. We no longer have bathroom scales in the house so was planning on getting weighed at pharmacy when I pick up my daughter's medications each month! Is this a plan to fail, or…
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Logging exercise
What exercise do people log? Is it necessary if I don't want to eat the extra calories? Yesterday I used endomondo to track our walk and it automatically logs exercise, but I am intending on using my cross trainer too and possibly swimming/walking in the pool. The cross trainer steps will possibly be picked up on my fit…
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Back again, but with fibromyalgia!!!
I lost 3 stone 2 years ago. I put 2 back on, have lost 7lb over last 3 months and it's time to get on this properly. last time we did this we walked most days when daughter was at school, this time is made more difficult because she's now home schooled and I've been told I've got myofascial pain disorder, neuropathic pain…
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Fitbit one or fitbit zip?
Hi, what ate the differences between these two and which one would you recommend? K
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New to forums not MFP
Hi, I have lost 36 lb since August 2012. It has been slow and steady progress and this period has included Christmas, a holiday, my 40th and gallbladder surgery (10 days ago!) I can't see the forums on my ipad app, so have just started logging in online to get some support. I have spent 27 years on and off diets and now I…
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Weight loss when recovering from surgery?
On 3rd March I was rushed into hospital and had my gallbladder removed. I lost 3lb after surgery (though I'd put 2lb on the previous week for no reason, being poorly perhaps?) I have been dieting since August and lost 2.5 stones so far. This week I have actually enjoyed my food for the first time in a year and have eaten…
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How to decide on a target weight!
I am a 5'4" female. My upper healthy weight is 10stoneish. I have been down to 9st2lb and looked very ill, 10st2lb and looked a bit skinny (big top half which don't get smaller is my problem) Is it daft to not be aiming at perfect weight range? At 13stone I'm already 31lb lighter and down to a size 14/16 from a 20+ Cheers…
