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Back Again
I seem to have a colon infection again I have been fighting for a while.It doesn't seem to bother my dr that I have gained over 40b pounds in the last 6 months. Anyways I am going to start walking 30n min a day and drink tons of water..Hope this time I see results...
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How many calories to choose?
I started off at 1200 a day with and hr and 30 min of working out..For weeks I lost nothing so my son said try jogging. Well I added jogging to my routine and still nothing. Well I raised my calories to 1500 and still nothing. I did however hurt my knee running. I think today ill finally be able to get back to my walks but…
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I feel so doomed
Well, I was put on a new med and lets just say I gained 15 pond in a few weeks so today I am starting all over again from working out to counting calories. The only bad thing is the medication makes it hard to do cardio so ill just be walking 3 miles a day very slowly..lol Hope my body adjust to the med and I can start…
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OUCH
Well, after not coming on here for a few months I have gained 7 pounds back. I have learned from using this sight that im an emotional eater and for the last 3 weeks ive excused my bad habbits because of a death in the family but im going to start tracking my calories again and im going to go get wii fitness! The only way…
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Who Knew?
It was brought to my attention that diet crush has 5 grms of sugar and 25 calories. I need to start reading labels more closely, I just figured all diet soda had zero calories and no sugar...I have been drinking them all week..OOOPPPSSS! :noway:
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Roll Over Calories...
Too bad your calories dont roll over like your unused cell phone minuets!:laugh:
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Just saying Helllo
I just joined this sight. I was using another sight but it was hard to use. Ive been working out for about a month and I am trying to stay below 1500 calories and work out 3 hours a day but so far no weight loss just a sore body!! :sad:
