OUCH

rayemlls
rayemlls Posts: 45
edited September 2024 in Introduce Yourself
Well, after not coming on here for a few months I have gained 7 pounds back. I have learned from using this sight that im an emotional eater and for the last 3 weeks ive excused my bad habbits because of a death in the family but im going to start tracking my calories again and im going to go get wii fitness! The only way ill slow oown on my calorie intake is if I have to log it because then I can see what im actually eating so good luck to all and wish me luck!!:drinker:

Replies

  • 2kaizen
    2kaizen Posts: 64
    Good luck - but I doubt you'll need it - you already know what to do and sound committed! :flowerforyou:
  • Good Luck! You can do it! Today is a new day & a fresh start :)
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    welcome back
  • BrenNew
    BrenNew Posts: 3,420 Member
    Well, after not coming on here for a few months I have gained 7 pounds back. I have learned from using this sight that im an emotional eater and for the last 3 weeks ive excused my bad habbits because of a death in the family but im going to start tracking my calories again and im going to go get wii fitness! The only way ill slow oown on my calorie intake is if I have to log it because then I can see what im actually eating so good luck to all and wish me luck!!:drinker:


    Sorry about your loss. :cry:
    Welcome back.:flowerforyou:
    I've got the Wii Fit, and love jogging with it. :love: That's about all I do with the Wii Fit, but, it's fun, cuz I can watch tv too. So I'm never bored like I am sometimes when I'm walking. :smile:
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