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Slow Cooker Asian Short Ribs
http://asunshinyday.com/slow-cooker-asian-short-ribs/ Ingredients •4 large Beef Short Ribs (Boneless or Bone-In) •1/2 medium Onion (sliced) •1/2 cup Low Sodium Soy Sauce •1 tablespoon Hoisin Sauce •1/4 cup Rice Vinegar •1 tablespoon Garlic (Minced) •1 teaspoon Minced Ginger •2 tablespoons Brown Sugar •Corn Starch or Flour…
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Quad Test... NTD "High Risk" Results
Hi All, I was just wondering if any of you had the quad test done; mine was last week and I got the call yesterday that I was "high risk" for neural tube defects. They are setting up a level II ultrasound asap. I am worried sick about this. I know it is just a screening test, but it is still difficult to stay calm. I have…
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Any Lifting / Crossfit Moms-to-be?
Hi All, There is probably a topic on this (I searched for a bit but then gave up and decided to post my own) so sorry for the repeat! Do any of you ladies lift or do crossfit / did you continue throughout your pregnancy? I have been given the OK to continue my fitness routine, with modification of course, but I was looking…
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Just Starting!
Title: Just Starting! Anyone have stories / pics of progress and success? Advice? Hi Everyone! I just started doing crossfit last week - 6 WODs under my belt and I am loving it! I was interested in trying crossfit for several years but there was no local box (nothing within a couple hours) - and I didn't want to jump right…
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Strawberry Caramelized Onion Guacamole
SO YUMMY! (for real...) :flowerforyou: I got the recipe from www.asunshinyday.com ... enjoy fellow guac lovers!!! http://asunshinyday.com/strawberry-caramelized-onion-guacamole/ Ingredients •2 large hass avocados •1/2 large red onion (diced) •1 tablespoon olive oil •1 teaspoon lemon juice •1/3 cup strawberries (diced)…
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Starting May - P90X Challenge Group
Hi All, I want to get back on the P90X wagon (I had to slow down about a month ago... but now I am feeling better and ready to push play)! Anyone want to start Monday, April 30th with me? We can form a group to track progress and push each other to keep going! If people are interested I will start a group and make a…
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Salsa Beer Chicken!
My neighbor recently shared this recipe with me – it is cheap, easy and super yummy! I hope you enjoy! Ingredients: 1 Jar of Salsa (I used a spicy black bean and corn salsa) 12 oz (1 bottle) of Beer (I used Bud Light Lime) 4 Chicken Breasts To prepare…. Add all ingredients into a pot, cover, and put on medium/high on the…
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People Don’t Get It?
So I have been on this site for about a month now, and I have lost 10 pounds as of today! I have not eliminated anything from my diet – I consider this a change for life – not a quick-fix diet. I eat anywhere from 1700 to 2000 calories per day (I have a sedentary job, but I go for a minimum of 3 walks per day with my…
