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okay, it's seduction time
okay so i'm bored, and i want to get a good laugh, so do as i say cause i'm freakin awesome............ try to pickup the person above you with the best pickup line in your arsenal.... lets get it on.
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30 pounds down
okay not a huge thing, nd i still have alot to go, but want to show some progress i was 320 me at 290, i can see a good change, still have a long road ahead, but i am up for the fight :)
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35 weeks left
so there is 35 weeks left in the year, and i am at 295, official weigh in tomorrow, my goal is by january 1st to be at 200lbs, thats 95 more pounds on top of the 25 i have already lost. 2.75 pounds a week roughly, anybody lose this kind of weight in this time frame? advice? i want to join the military so i am kind of on a…
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question for the men.
so i have bien doing a good amount of exercise the past week, but i have noticed the past 2 days that i have alot more aggresion. is that a general thing do to an increase in testosterone? not to a violent point, but a little more strut to me, and maybe a little more attitude if you will. any info?
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see what had happened is,
okay simple game, i think it will be fun, think of a reason or scenario to explain the person above's picture. whoop whoop, keep it short, but funny.
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ended the day at -50 net clories
okay, so my headline about says it all, but let me give you some ideas. i am 5'11 300lbs, i ate almost 1500 calories today, and burned 1550ish, my regular intake is set at like 2400 calories, and i cant eat that much, it is impossible. i felt sick and bloated stuffing the 1500 down. no way i could add the extra calories…
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healthy food on a budget
okay, i know i cant be the only person living on a budget, how do i go to the grocery store and buy what i need without having to sell a kidney? lol. i just dropped 70 dollars at the store, and i'll be suprised if what i buy will last me a week. it really is the hardest part of the change for me. i love eating healthy but…
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2500 calorie bmr before working out
wow that is alot of calories, either i'm not eating enough, or it is way off, some help witht this would be nice. i think the only time i ever cleared 2500 calories in a day was when i was drinking a 2liter of dew a day. anyway advice please, and how should i bulk up my calories if this is right?
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is this to big of a goal?
okay so this is my first day on this site. i have started my life style change about a week and a half ago, and am down close to 10 pounds. sounds like alot, but i was 320lbs. 5'10, and not in bad physical shape. i am trying to set goals for myself, and i know your only supposed to lose 1-2 pounds a week, but figuring with…
