35 weeks left

chnkytim42
chnkytim42 Posts: 127 Member
edited December 2024 in Health and Weight Loss
so there is 35 weeks left in the year, and i am at 295, official weigh in tomorrow, my goal is by january 1st to be at 200lbs, thats 95 more pounds on top of the 25 i have already lost. 2.75 pounds a week roughly, anybody lose this kind of weight in this time frame? advice? i want to join the military so i am kind of on a deadline, but it think that is a good frame without pushing too much, any input would be great thanx.
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