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Changing your ticker...
Do you change your ticker as soon as you weigh even 1 lbs less? or do you wait like 2-3 lbs to make sure its a solid weight loss?? I think i have a problem lol.. This morning the scale said 167.5... but i still have my ticker on 170 lol!! [i guess its time to move it down] For some reason i feel like if i move it down.. im…
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Strange cravings...
Since starting your new lifestyle to lose weight.. have you gained strange cravings?? For the past 2 weeks[ maybe longer ] I have been craving cookie dough.. yea.. just raw cookie dough!! It sounds SO good! lol.. I refuse to even walk by it in the store. lol... Is this just me?
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**QUESTION**
I work out 5 days a week. 40 min on the elliptical... For now thats all i do. [i want to do sit ups.. but never do]anyway... There is a chart that shows the parts of the body the elliptical works out.. the stomach not being one of them... Are they referring to muscle? Or fat? When you do cardio and burn fat.. is it all…
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How often do you weigh yourself??
For some reason i cant help but weigh myself EVERYDAY. It is right there at the door when i walk in the gym. I try so hard to refrain from doing this. but im always so anxious to see what it says! lol.. and i know that i would be happier if i did it only once a week because i would see a bigger difference. Especially if i…
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Thank you =]
I hope this doesnt come off the wrong way. but alot of people have posted on here that they are older now and have spent there whole life unhappy with there weight. These stories have truly motivated me. Here i am at 21. i have only spent 3 years being overweight and i know how i feel =[. but hearing these stories makes me…
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IM BACK!! YAY
So i fell off for about a MONTH!! i found out i was preggo and last week i lost the baby =[ so instead of getting wrapped up in depression i got back to my routine! (i was so sick during the pregnancy i didnt have energy to do anything) i gained 6 lbs in a month which is ok.. im back on track and ready to start again =]…
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have lost it all
all motivation and energy...i feel stuck.. like i just DONT WANT to do it anymore. i hate when i get like that. i know that it will pass.. it always does. but this is the worst its been in a while. im feeling down.. idk why =[ i wish it would go away. and i physically feel like i cant do it =[ i just want to sleeeeep…
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harder to lose the lbs!!!!
hello.. for those who have met there goal weight or have experienced this... how close were you to your goal weight when it started getting harder to lose the lbs???
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UGH... its so frustrating!!
Ok.. so when im exercising i always try to burn more calories today than i did yesterday.. well i just found out about a week ago that im pregnant... so i dont know if that is the reason why.. but i keep burning 30 cal less than my goal for each workout =[ and i just CANT push myself to work harder because im already on…
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pregnancy question
If a woman JUST found out she was pregnant.. within the past week.. is it ok for her to still work out as hard as she has been and continue to shed lbs?? or does she HAVE to gain weight while pregnant???
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question =]
ok so i already asked this before in a different post but it didnt really get answered... soooo my question is when you are burning fat.. does it just burn all over?? or do you have to do exercises that focus in certain areas you want the fat to burn???
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numbers on the scale!!!
I have been feeling so bummed this week over my weight. i have been stuck at this weight for almost a month! =[ anyways.. i decided to check my measurments today.. i lost 2 inches off my waist!!! my hips are the same and my neck is .5 smaller lol... im so happy for my waist!! .. i feel much better about the numbers on the…
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WOO HOO!!
its not a huge accomplishment.. but just this week i started burning 501 calories during a workout... i was so excited to get to 500!!! i did that for 2 days.. and today i did 505!!! lol.. thanks for allowing me to share my excitment from my tiny accomplishment =]
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question.. for women...
when you are losing weight.. do your breasts get smaller??? im praying i go down at least one cup size LOL.. so i was wondering if they shrink lol
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leftover calories...
i was looking at my reports from throughout the week.. and i have at least 350-7 hundred something calories leftover EVERYDAY. without even trying. i dont understand how im doing this. i dont want to gain or be stuck at my same weight.. so how do i get myself to eat more. lol.. (crazy question i know)
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how do you know what size frame you have??
I have heard people say oh she has a small frame.. or a big frame or whatever.. so i was wondering.. how do i know what size frame i have?? lol. .sorry if this question is silly.. but i really want to know
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Probably way of topic to other posts on this site =/
So today about 20 min ago i saw the scariest commercial of my life! It was about 2012. =[ I have been afraid of this day since i first learned about it in 7th grade. I have done so much research trying to find comfort about it. anyways. the commercial was basically about this company (cant remember the name) putting places…
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fell off HARD this weekend =[
between yesterday and today.. i ate horrible! =[ im so sad. but im not giving up! tomorrow IS a new day and i am going to be super strict the rest of the month. but.. im still upset with myself for giving in all weekend =[ thanks for reading my vent.=]
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How accurate is your Myfitnesspal??
You know how you can click on the button to show you how much you would weigh in 5 weeks if everyday were like "today". anyone who has been on here a while and lost weight... how accurate is that for you? did you weigh what it said you would.. or a little more or less? just curious =]
