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any recommendations on what are good marathon's to run?
trying to figure out what i want my next marathon to be. any recommendations??? i live in southern california so preferably nothing too cold or colder than a california winter. thnx in advance for all the help!
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Hydration During Marathon
Has anyone done or doing the SF Marathon? I'll be running it next weekend and I'm a little concerned with it only have 12 water stations. How bad is it? Does anyone have any suggestions on staying hydrated throught out the race?
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First Marathon Recap
I didn't give a recap on my FIRST experience (LA March 3.18.12). My trainer made a video for me so I thought I'd share it...it pretty much sums my experience :) oh and I can't wait for my 2nd in SF http://www.youtube.com/watch?v=MJ0YlioIxCw&feature=youtu.be
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How soon do you run your Next Marathon from your last?
I just did my first marathon (LA 3.18.12) it was an AMAZING experience and accomplishment!!! But now....I'm ready for my next, just not sure how much I should wait in between. I'm thinking of ether San Diego (june), SF(july), or LBC (oct)
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Leg Workout
When I started training for my first marathon I started to get a "knee pain" later my trainer and I identified it wasn't my knee that was causing the pain when I ran or after but my ITB. I started doing this Leg Workout back at the end of November and I no longer get "knee pain" when I run. So I thought I would share…
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do "running underwear" make a difference other than price?
do "running underwear" make a difference other than in price?
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Numbing in Hand and Arms?
Has anyone experienced numbing of hands and arms while running? If so what is the cause or any recommendations on how to handle it?? Today I went to bootcamp, we did core, kick boxing, circuit training, then running and finished off with yoga (it was a 2hr thanksgiving session) I noticed as I was running I felt my hands…
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Surfcity USA Marathon 2012
I started a blog a few weeks ago to track my journey to my first marathon. Please feel free to follow and give any comments or suggestions. If anyone has run a marathon before and pointers and feedback is greatly appreciated! http://cyncyn-marathon.blogspot.com/ Thanks, Cyn
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Surfcity USA Marathon 2012
I started a blog a few weeks ago to track my journey to my first marathon. Please feel free to follow and give any comments or suggestions. If anyone has run a marathon before and pointers and feedback is greatly appreciated! http://cyncyn-marathon.blogspot.com/ Thanks, Cyn
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REPOST: The 3 real reasons you’re still out of shape
Great Post copied from: http://www.myfitnesspal.com/blog/keinanbriggs/view/the-3-real-reasons-you-re-still-out-of-shape-157386 The 3 real reasons you’re still out of shape. Posted on 10/11/2011 by keinanbriggs I am going to be blunt and straight forward with you all. If you are an emotional person and get offended easily…