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Intolerant.. need to go the PALEO way
Hey guys! So I recently had allergy testing done, and I'm intolerant to pretty much everything. Sugar, Gluten, Dairy and my allergist says its just better to stay away from wheat as well. I'm the kind of person, that if on top of everything I find out one more thing isn't going my way, I shut down. My mind goes blank and…
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What am I doing wrong?
So I lost 6 lbs and went from 220.9 to 214.7 in about 1.5 weeks. Lost another 2 lbs and then gained back 6 lbs all in one day. I don't know what I'm doing wrong? Can someone look at my diary and tell me? I work out almost every day for 40-55 minutes depending on my energy levels and at that rate I should be losing…
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HELP!!
ok so.. Im in a pickle. I usually try to workout in the morning before breakfast because I find that during the day the chores and other stuff consume me and drain me out so much that working out is out of the question. However, since I've been doing this, by the time its 1pm Im exhausted. Im cranky and all I want to do is…
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Am I doing something wrong...?
I've only really started back on my weight loss journey for the past 4 days. However, I went on the scale today and Im 4 pounds heavier than when I started. I set my calories to 1700 using the IPORM approach as my TDEE was 2054 calories.. is that too high for a weight loss? Please help
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MFP Restart! Support & Help Much Needed!
Hi guys! Im 27, and been on this website for sometime now. I started with MFP but due to some personal issues in life couldn't stick to it. I could really use all the support and help right now. I have PCOS and the only way for me to ever have a child naturally is by losing this weight. I ran some numbers today and was…
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Getting back into the realm of things!!
Alrighty! its January 2013 and I need to lose this weight. No more messing around. Im going to turn 28 this year and I want to do it with a bang!! :) Please help me and support me - I also went through my first unsuccessful IVF and I think the weight and being unhealthy has soo much to do with it. I need people who can…
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Project-Thinspiration
Hello everyone! Just started getting really serious about this Weight loss business a few days ago. Did 3 days of the 30DS and came here recommended by a friend to get support - I need help guys! I am really desperate to get back into my post-wedding form. I was a healthy 150lbs, 5'6 and just loved everything - didnt gain…
