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I think this shall be my new bike
http://www.scott-sports.com/global/en/products/227690009/bike-spark-940-xl/#.UXK4c8oz-So Not until May when I'm going to demo it but I'm excited (unless on demo I decide I don't like it). I drove it around the parking lot and liked it best out of the 3 I rode in the parking lot. I've never had a new-to-me nice bike. :happy:
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Share with me fitness models without
breast implants please (not that there's anything wrong with that). My current favorite is Erin Simmons:
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Taylor Phinney article
http://online.wsj.com/article/SB10001424127887324532004578358780883339720.html
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I might want to start doing Oly style lifts
Just for funsies. Know any good videos? I don't even know what a snatch is....
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The mountain bike USAC thing.
http://www.dirtragmag.com/webrag/mountain-bike-world-rebels-against-usac-and-uci Anyone know about it? So USAC wants all mountain bike races to pay their fees and become sanctioned by them. So in order to force this issue it's trying to stop anyone who holds a license with them from racing in non-sanctioned events. What I…
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Pink is awesome.
http://omg.yahoo.com/blogs/celeb-news/pink-shows-off-muscular-bikini-bod-miami-011254411.html
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Going to try clip-less pedals this weekend.
For the first tome. Got big-girl shoes and everything. The husband put "egg-beater" pedals and cleats on. I'm scurred.
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Men. Which do you prefer?
There is only one correct answer and don't lie to me and you say you don't all prefer the same one.
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Women CAN bulk.
I give you this thread as evidence: http://www.myfitnesspal.com/topics/show/940668-ladies-who-have-bulked We CAN go on bulking cycles where we purposely eat above maintenance in an effort to gain strength and size. Our gains will be small, no more than a pound of muscle a month, but they will be there. We need to eat a…
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How to get your body ready for the beach!
:flowerforyou:
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Tired of being fat and ugly?
:wink:
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Woman earns more than man.
Men and Women: How would this make you feel if you were in this relationship? *in honor of recent posts regarding who pays on date...
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Touchy-feely moment of the day
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Ladies. If you want to bulk, have sex...
http://www.nypost.com/p/blogs/the_main_event/watch_possible_first_female_star_c5zE1NJE7BqImA2QytmkUJ#axzz2E21y1h7n WATCH: UFC's first female star says 'I try to have as much sex as possible before I fight' By MARC RAIMONDI Boxers abstain from sex for long stretches before they fight. As for Ronda Rousey, the UFC’s first…
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What would you guess is the average bra size
of "adult film" stars? I bet you're wrong. http://www.huffingtonpost.com/2013/02/19/average-porn-star-bra-size-weight-hair-color-millward_n_2717326.html?utm_hp_ref=canada-living&ir=Canada Living
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Bodybuilder or Powerlifter
Which are you? Which do you want to be? Explain the difference. What are the best routines for both? Do you have to pick one or the other? At what point?
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Weight Training for Fat Loss
I've just answered this question twice, so I'm going to make a new post. Read this: http://www.bodyrecomposition.com/training/weight-training-for-fat-loss-part-1.html Okay, if you are too lazy, some snippets: "let’s start from the assumption that the primary goal of dieting is to lose fat while maintaining muscle mass (or…
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Banned Fitness Phrases for 2013
http://articles.elitefts.com/training-articles/banned-fitness-phrases-for-2013/
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Which body type would do you want?
Yours? Or a healthier version of yours? ETA: This is in response to posts asking if you want to be "skinny" or "curvy" or which body type you prefer. The truth is that the only answers that make sense (which is why these are the only answers listed) is your body or a healthier/better version of your body.
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How do you define a "healthy person"?
Some people say you can't be "healthy" if you eat fast food, or processed food, drink diet soda or follow IIFYM. I want to know the definition of a "healthy person".
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It's been 8 days since the new year started.
It's okay if the scale hasn't moved yet. :flowerforyou:
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Miracle spot reduction cleanse disovered!
Cleanse your body of parasites living inside it! Lose 20lbs in just hours! It's called giving birth. Message me for details.
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For ladies that bulk easily.
I want to do an experiment. It'll take 6-8 weeks.... Take pictures, front, back, side. Take measurements, waist, thighs, bust, hips, biceps, weight. Calculate your TDEE using this site: http://www.iifym.com/tdee-calculator Subtract 15% from that. Enter that as your calorie goal in MFP. Take your weight, multiply it by…
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Let's talk about "metabolism".
What is it really? Is it the speed of digestion? Your TDEE (the amount of calories your burn during the day including all activities)? Your BMR (the amount of calories you'd burn if you were in a coma)? How does one have a "high" or "low" metabolism? I propose that it's a pretty meaning less word and that we should stop…
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Let's talk man fasion.
So I know a nicely fitted button down shirt is hot.... Any guys out there have big necks / shoulders that make it hard to find a shirt that fits in the length of the arms and the stomach area? Is the tailor the only option? Or certain brands? My husband is 5'9", has a 30" waist but big shoulders and neck.
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Barbell Hip thrusts.
Let's discuss. Would you find it odd to see someone doing this in gym? I've never seen anyone do it in my gym, and as a woman in a gym full of mostly men (or boys) I feel 'um odd.
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My "why I love lifting".
Shortly ater I had my 3rd baby I tried to brace my 35lb oldest child for the fact that I couldn't pick her up for very much longer. It was already getting pretty hard. Two years later she weighs 50lbs and picking her up is no problem at all. I can even shoulder press her.
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For your view pleasure
in honor of muscular women, Jessica Biel:
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So what defines masculinity and femininity?
Let us discuss. Male traits = masculine. Female traits = feminine. What dictates the differences in male and female traits? Chromosomes and hormones. Correct? I have a vagina, not a penis. Ovaries instead of testicles. These hormones made my hips more round than the average males. They dictate that I have breast tissue and…
