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77 lost and still going :)
It will be a year on april fifth my journey started at 240.2 pounds and slowly but shurley Im down to 163 as of today. I couldnt feel better and just want to say that I wanted to give up so many times and go back to just eating whatever I wanted. But I trusted that in the long run it WILL work and it did.
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running
I would love to work up to a 5k, im not sure how to start training. I have two kids and was given a double jogging stroller from a friend. I like having goals so I think this would be good for me to try and do. I just cant go very long right now.
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Porltand, OR. MOMS!!!!
Im a stay at home mother of two and daycare for one other. I'v lost most of my weight in camas, wa and now Ilive in Portland OR. Its alot diferent here when you look at all the options for transit and walking. I can take the max right to the zoo. But I really am tired of going alone. I dont want to sound deprite but im so…
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hoshimoto's disease ?
went and saw a homiopathic doc. and he told me that I might have hoshimoto's disease and that I am alergic to dairy , wheat, and sugar...I dont get my results for the blood test for another week but im starting my diet today...I hope it stops the hives that iv been getting..wish me luck.. :)
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1200 calories and working out...
So im a nursing mom of a 6 month old. Im on a 1240 calories diet and im working out at least 40 min a day...I dont eat after 6 and i'v lost almost 11 pounds but i'v stopped losing as of a few days ago WHY!!!!
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wrong weight :(
so I recntly baught a scale because i'v been using the wii to weigh myself...and the results were so sad..i weight like 6 pounds more then I tought i\I did....god thats frustrating
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how offen do you weigh in?
im so tempted to weight in every day but I know it takes a few days to see real results. Im just so tempted every morning to weigh myself. So how offen do you guys weigh in?
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biggest loser (cardio blast, power sculpt)
hey guys so I have the biggest loser workout videos "cardio max" and "power sculpt" its a six week program and it says to do them together for maximum weight loss. Does anyone now if im suposed to alternate them by days or them on the same day. If anyone has them and want to do the 6 week program with me that would be…
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new nursing mom, with hypothroidism....
hey guys, I have a 3 month old baby girl and im nursing her so i have to be extra carful about my diet. About 5 days ago I started a raw food diet except for at dinner I have some kind of cooked protein. I have also had hypothyroidism for about 10 years and it makes it even harder because I have to change my dosage of…
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Raw food diets
I just started a raw food diet 5 days ago, with the exception of some kind of cooked meat at night I like chicken. I was wonding if anyone els has tried it long term, and how its going. Im also the mother of two children and one of them is a 3 month old baby girl and I am nursing her. Thanks :)
