biggest loser (cardio blast, power sculpt)
hannahgray
Posts: 23 Member
hey guys so I have the biggest loser workout videos "cardio max" and "power sculpt" its a six week program and it says to do them together for maximum weight loss. Does anyone now if im suposed to alternate them by days or them on the same day. If anyone has them and want to do the 6 week program with me that would be awesome 
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions