biggest loser (cardio blast, power sculpt)
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hannahgray
Posts: 23 Member
hey guys so I have the biggest loser workout videos "cardio max" and "power sculpt" its a six week program and it says to do them together for maximum weight loss. Does anyone now if im suposed to alternate them by days or them on the same day. If anyone has them and want to do the 6 week program with me that would be awesome
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