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1400 calories
i'm upping my calories to 1400. wish me luck. (i'm scared. lol) any short, gals with alot to lose, having luck with 1400+ calories/day? i'd love to hear some good success stories. :-)
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can i get some advice?
i haven't actually been on the community page for a while, but back in december when i first started on mfp, i read quite a bit, and at the time thought i had it figured out pretty good, as in how many calories to eat, etc.... i'm trying to eat 1200 calories/ day, but i don't freak out if i go over a hundred or so... but…
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calorie distribution?
I've noticed that i get the least amount of calories in the morning, then gradually increases throughout the day. I'm hitting my calorie goal and all, I was just wondering if it mattered how you distribute your calories throughout the day. Just curious. :-)
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need help getting started
Hi, all. New to the site and was wondering if I could get some good tips and /or advice, because I don't even know where to start. I'm not sure what I'm eating that is keeping me from losing weight. Everywhere you turn, there are contradicting articles, and such, about whether to watch carbs, sugar, fat, etc, etc. I'm sure…
