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1 year progress - triathlete/runner down 21 pounds
Hi everyone! While running a 30k race in March 2012, I was thinking “Enough is enough! I need to lose weight!” I mentioned this to my family doctor, she suggested MFP, and I joined in early April 2012. As a runner and triathlete I was already working out 6 days a week, so I knew that to lose weight I just needed to eat a…
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Healthy eaters/exercisers just needing to eat a bit less?
Hi there! Anyone in the same boat as me - with a healthy diet and healthy exercise habit/lifestyle, just needing to eat a bit less? That's me! I swim, bike, run, do triathlons (since 2010), eat healthy foods, but realize that I just need to eat a bit less! 5'6 female, 185 pounds, with 30+ to lose...
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Triathletes with 30 pounds to lose?
I am female, 5'6" and 189 pounds, with a goal weight of 155 (haven't been there in almost 15 years). I did my first triathlon in 2010, a try a tri, followed by one more try a tri and 2 sprint triathlons that summer. In 2011 I did 7 triathlons - 5 sprint and 2 Olympic distance. I have also done a 1/2 marathon, 2 x 30 km…
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"You have the heart of an athlete but you will never be a su
Hello! I'm brand new to myfitnesspal, after going for my annual physical today and mentioning to my doctor that I would like to lose weight. She suggested the site after telling me that I "have the heart of an athlete but you will never be a super model". No, I was not surprised, and no, I have never wanted to be a super…